Tesco Blueberry Muffins 4 Pack
Packaged product Bread and Baked Goods Tesco
Tesco Blueberry Muffins 4 Pack contains 366 kcal per 100 g. A serving, a serving contains, 82g/ml (82 g) provides about 300 kcal.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 15.3 g | 20% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 51.9 g | 19% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 29 g | |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gin the lowest quarter of bread and baked goods (median 4.8 g)
- Fiber2 gabove the median for bread and baked goods (median 1.7 g)
- Sugars29 gin the top quarter of bread and baked goods (median 25.3 g)
- Fat15.3 gbelow the median for bread and baked goods (median 17.6 g)
- Saturated fat1.5 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sodium160 mgin the lowest quarter of bread and baked goods (median 310 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 0286210000000
- Label serving
- A serving contains (82g/ml)
- Category
- Blueberry muffins
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Muffins Schwarts Brothers Bakery | 366 | 5.6 g | 49.3 g | 14.1 g |
| Hostess Blueberry Muffin Hostess | 366 | 4.9 g | 45.8 g | 18.3 g |
| Muffy Muffin Myrtilles American Desserts | 366 | 4.5 g | 50.1 g | 16.4 g |
| Muffins Bleuets Baker's Selection | 366 | 5 g | 46 g | 16 g |
| 4 Blueberry Muffins Tesco | 367 | 4.1 g | 51.7 g | 15.5 g |
| Blueberry Muffin bon appetit | 365 | 5.8 g | 42.3 g | 19.2 g |
| Blueberry muffins Meijer | 364 | 5.1 g | 44.4 g | 18.2 g |
| Bluberry Muffin Abe's | 364 | 3.6 g | 54.5 g | 16.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Blueberry Muffins 4 Pack?
100 g of Tesco Blueberry Muffins 4 Pack has 366 kcal. Serving, a serving contains, 82g/ml (82 g): about 300 kcal.
How much protein is in Tesco Blueberry Muffins 4 Pack?
Tesco Blueberry Muffins 4 Pack contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 3.4 g in serving, a serving contains, 82g/ml (82 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 4.8 g).
How many carbs are in Tesco Blueberry Muffins 4 Pack?
Tesco Blueberry Muffins 4 Pack has 51.9 g of total carbohydrates per 100 g, including 2 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Blueberry Muffins 4 Pack?
Tesco Blueberry Muffins 4 Pack contains 15.3 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Tesco Blueberry Muffins 4 Pack?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 24, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0286210000000. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.