Tesco 4 Iced Finger Buns

Packaged product Bread and Baked Goods Tesco

Tesco 4 Iced Finger Buns contains 321 kcal per 100 g. A serving, one bun, 40g (40 g) provides about 128 kcal.

Roughly 71% of its calories come from carbohydrates, with 20% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

321kcal per 100 g
6.5 gprotein
56.9 gcarbohydrates
7.2 gfat
128kcal in serving, one bun, 40g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 7.2 g 9%
Saturated fat L 3.4 g 17%
Sodium L 200 mg 9%
Total carbohydrates L 56.9 g 21%
Dietary fiber L 1.4 g 5%
Total sugars L 20.4 g
Protein L 6.5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 71%Fat: 20%321kcal / 100 g
  • Protein 8%
  • Carbohydrates 71%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.5 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber1.4 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars20.4 gin the top quarter of bread and baked goods (median 4 g)
  • Fat7.2 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat3.4 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium200 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5057373963857
Label serving
One bun (40g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5057373963857. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tesco 4 Iced Finger Buns?

100 g of Tesco 4 Iced Finger Buns has 321 kcal. Serving, one bun, 40g (40 g): about 128 kcal.

How much protein is in Tesco 4 Iced Finger Buns?

Tesco 4 Iced Finger Buns contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2.6 g in serving, one bun, 40g (40 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Tesco 4 Iced Finger Buns?

Tesco 4 Iced Finger Buns has 56.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 20.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tesco 4 Iced Finger Buns?

Tesco 4 Iced Finger Buns contains 7.2 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Tesco 4 Iced Finger Buns?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.