Teriyaki Salmon
Packaged product Fish and Seafood Live Ocean
Teriyaki Salmon contains 241 kcal per 100 g. A serving, 1 fillet, 170 g (170 g) provides about 410 kcal.
Roughly 62% of its calories come from fat, with 28% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat L | 5.9 g | 29% |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 476 mg | 21% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 17.6 g | 35% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.2 µg | 6% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 11.8 mg | 0.9% |
| Iron L | 0.35 mg | 2% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 429 mg | 9% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 10%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gabove the median for fish and seafood (median 17.1 g)
- Sugars4.7 gin the top quarter of fish and seafood (median 0.3 g)
- Fat17.1 gin the top quarter of fish and seafood (median 7.3 g)
- Saturated fat5.9 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium476 mgabove the median for fish and seafood (median 375 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 7.7 g |
|---|
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Live Ocean
- Barcode
- 0860003590942
- Quantity
- 12 oz
- Label serving
- 1 fillet (170 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Coho | 241 | 18.8 g | 0 g | 18.2 g |
| Scottish Salmon Fillets Mowi | 241 | 25.1 g | 0 g | 15.5 g |
| Paté de aceituna verde Monegros | 241 | 2.1 g | 1 g | 23 g |
| Atlantic Salmon Pinwheels, Atlantic Salmon SUPERIOR SELECT | 241 | 11.8 g | 12.4 g | 15.9 g |
| Smoked Salmon, Whole Wheat Brioche Pret A Manger | 241 | 10.2 g | 20.1 g | 13.3 g |
| Tuna in Oil ORA | 241 | 23.1 g | 0 g | 16.5 g |
| Aceitunas negras naturales sin hueso fragata | 241 | 1.7 g | 1 g | 25.1 g |
| Skinless & Boneless Sardines in Olive Oil King Oscar | 241 | 24.1 g | 0 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teriyaki Salmon?
100 g of Teriyaki Salmon has 241 kcal. Serving, 1 fillet, 170 g (170 g): about 410 kcal.
Is Teriyaki Salmon high in protein?
Teriyaki Salmon contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 29.9 g in serving, 1 fillet, 170 g (170 g). About 28% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.1 g).
How many carbs are in Teriyaki Salmon?
Teriyaki Salmon has 6.5 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Teriyaki Salmon?
Teriyaki Salmon contains 17.1 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).
How much sodium is in Teriyaki Salmon?
100 g contains 476 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860003590942. License: ODbL 1.0 (Open Food Facts). Source record dated December 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.