Teriyaki Salmon
Packaged product Fish and Seafood Live Ocean
Teriyaki Salmon contains 243 kcal per 100 g. A serving, 1 piece, 181 g (181 g) provides about 440 kcal.
Roughly 61% of its calories come from fat, with 28% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 188 kcal per 100 g across 596 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat L | 6.1 g | 30% |
| Cholesterol L | 52.5 mg | 18% |
| Sodium L | 481 mg | 21% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 4.4 g | |
| Added sugars L | 4.4 g | 9% |
| Protein L | 17.7 g | 35% |
| Vitamin D L | 1.1 µg | 6% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 0.66 mg | 4% |
| Potassium L | 431 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 11%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.7 gin the lowest quarter of fish and seafood (median 20.1 g)
- Fiber1.7 gin the top quarter of fish and seafood (median 0.13 g)
- Sugars4.4 gin the top quarter of fish and seafood (median 0.1 g)
- Fat17.1 gin the top quarter of fish and seafood (median 11.3 g)
- Saturated fat6.1 gin the top quarter of fish and seafood (median 1.9 g)
- Sodium481 mgabove the median for fish and seafood (median 457 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 7.7 g |
|---|
Product details
- Brand
- Live Ocean
- Barcode
- 0860003590911
- Quantity
- 2 lbs
- Label serving
- 1 piece (181 g)
- Category
- Salmons
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COHO SALMON (COLOR ADDED IN THE FEED), BUTTER (MILK CREAM), SUGAR, SALT, GRANULATED SOY SAUCE (WHEAT, SOYBEANS, SALT), GARLIC, ONION, SPICES, CHILIES, RED BELL PEPPER, NATURAL LIME FLAVOR, PAPRIKA OLEORESIN, NATURAL PINEAPPLE FLAVOR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stremellachs K-Classic | 243 | 22 g | 0.5 g | 17 g |
| Escalopes de saumon marinade pesto rosso Rolmer | 244 | 18 g | 0.5 g | 19 g |
| Mini varitas Salmon ibercook | 242 | 14.7 g | 12.2 g | 14 g |
| Sweet chilli lime salmon Tesco | 242 | 21.3 g | 3.9 g | 15.6 g |
| Stremellachs K Classic | 245 | 23 g | 0 g | 17 g |
| Garlic and herb infused salmon fillets Tesco | 245 | 21.4 g | 5.8 g | 15 g |
| Filière Qualité Carrefour The Market Saumon Coeur de Saumon Carrefour filiere qualite | 241 | 21 g | 1 g | 17 g |
| Filet de saumon citron coriandre Migros | 241 | 17 g | 0.5 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teriyaki Salmon?
100 g of Teriyaki Salmon has 243 kcal. Serving, 1 piece, 181 g (181 g): about 440 kcal.
Is Teriyaki Salmon high in protein?
Teriyaki Salmon contains 17.7 g of protein per 100 g (35% of the 50 g Daily Value), or 32 g in serving, 1 piece, 181 g (181 g). About 28% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 20.1 g).
How many carbs are in Teriyaki Salmon?
Teriyaki Salmon has 6.6 g of total carbohydrates per 100 g, including 1.7 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Teriyaki Salmon?
Teriyaki Salmon contains 17.1 g of fat per 100 g, of which 6.1 g is saturated (30% of the Daily Value).
How much sodium is in Teriyaki Salmon?
100 g contains 481 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860003590911. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.