EN

Teriyaki Salmon

Packaged product Fish and Seafood Efoodz

Teriyaki Salmon contains 404 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 404 kcal.

Roughly 45% of its calories come from carbohydrates, with 29% from fat and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

404kcal per 100 g
24.8 gprotein
44.3 gcarbohydrates
12.8 gfat
404kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 12.8 g 16%
Saturated fat L 2.8 g 14%
Sodium L 784 mg 34%
Total carbohydrates L 44.3 g 16%
Dietary fiber not reported
Total sugars L 12.7 g
Protein L 24.8 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 45%Fat: 29%404kcal / 100 g
  • Protein 25%
  • Carbohydrates 45%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24.8 gin the top quarter of fish and seafood (median 17 g)
  • Sugars12.7 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat12.8 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat2.8 gin the top quarter of fish and seafood (median 1.5 g)
  • Sodium784 mgin the top quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Efoodz
Barcode
0716841634198
Label serving
1 portion (100 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tuna pasta Boots 404 20 g 53 g 15 g
Smoked Salmon H Gorman & Son 404 50.8 g 0 g 22.4 g
Selfish French Vanilla Selfish 403 66.7 g 22 g 7.7 g
Biscotti della fortuna Lidl 403 6.3 g 84.1 g 4.2 g
yellowfin tuna belly in olive oil conservas luliña 403 18 g 0 g 37 g
Aceitunas negras de Aragón Dia 406 1.5 g 3.4 g 41.9 g
Roasted Garlic Aioli Crusted Salmon Meal Simple 402 26.5 g 6 g 29.9 g
Smoked Salmon Jerky Harmony 406 60.9 g 4.7 g 15.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0716841634198. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Teriyaki Salmon?

100 g of Teriyaki Salmon has 404 kcal. Serving, 1 portion, 100 g (100 g): about 404 kcal.

Is Teriyaki Salmon high in protein?

Teriyaki Salmon contains 24.8 g of protein per 100 g (50% of the 50 g Daily Value), or 24.8 g in serving, 1 portion, 100 g (100 g). About 25% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Teriyaki Salmon?

Teriyaki Salmon has 44.3 g of total carbohydrates per 100 g, including 12.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki Salmon?

Teriyaki Salmon contains 12.8 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Teriyaki Salmon?

100 g contains 784 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.