How many calories are in Teriyaki Pork Ribs?

100 g of Teriyaki Pork Ribs has 291 kcal. Serving, 1 portion, 100 g (100 g): about 291 kcal.

Is Teriyaki Pork Ribs high in protein?

Teriyaki Pork Ribs contains 28.7 g of protein per 100 g (57% of the 50 g Daily Value), or 28.7 g in serving, 1 portion, 100 g (100 g). About 39% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Teriyaki Pork Ribs?

Teriyaki Pork Ribs has 2 g of total carbohydrates per 100 g, including 0.1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki Pork Ribs?

Teriyaki Pork Ribs contains 18.7 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).

How much sodium is in Teriyaki Pork Ribs?

100 g contains 0.4 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Teriyaki Pork Ribs

Packaged product Meat Aldi

Teriyaki Pork Ribs contains 291 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 291 kcal.

Roughly 58% of its calories come from fat, with 39% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

291kcal per 100 g

28.7 gprotein

2 gcarbohydrates

18.7 gfat

291kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	291 kcal
Total fat L	18.7 g	24%
Saturated fat L	7.3 g	37%
Cholesterol L	0 mg	0%
Sodium L	0.4 mg	0%
Total carbohydrates L	2 g	0.7%
Dietary fiber L	0.1 g	0.4%
Total sugars L	2 g
Added sugars L	0 g	0%
Protein L	28.7 g	57%
Vitamin A L	0 µg	0%
Vitamin C L	0.5 mg	0.6%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0.001 mg	0.1%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	9 mg	0.7%
Iron L	0.37 mg	2%
Magnesium L	12.3 mg	3%
Phosphorus L	19 mg	2%
Potassium L	54.8 mg	1%
Zinc L	0.015 mg	0.1%
Copper L	0.008 mg	0.8%
Manganese L	0.15 mg	7%
Selenium L	0.1 µg	0.2%
Iodine L	2.5 µg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 39%
Carbohydrates 3%
Fat 58%
Alcohol 0.5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein28.7 gin the top quarter of meat (median 17.1 g)
Fiber0.1 gbelow the median for meat (median 0.2 g)
Sugars2 gabove the median for meat (median 1 g)
Fat18.7 gabove the median for meat (median 8.8 g)
Saturated fat7.3 gin the top quarter of meat (median 3.2 g)
Sodium0.4 mgin the lowest quarter of meat (median 423 mg)
Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
Water92.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	92.9 g
Alcohol L	0.2 g

Product details

Brand: Aldi
Barcode: 4088600575025
Label serving: 1 portion (100 g)
Category: Meat

Ingredients

spirit vinegar

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Vinegar

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Beef Jerky MCENNEDY	291	32.3 g	26.3 g	6.1 g
Johnsonville Original Sausage Johnsonville	291	16.4 g	3.6 g	23.6 g
Pork Ribs Sainsbury's	291	28.1 g	0.6 g	19.4 g
Jumbo Pork Sausage Dunnes Stores	291	11 g	7.9 g	24 g
Pork and caramelised onion sausages Tesco finest	291	17 g	6.9 g	21.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4088600575025. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.