Teriyaki Pepper Salmon

Packaged product Fish and Seafood Wegmans

Teriyaki Pepper Salmon contains 115 kcal per 100 g. A serving, 1 bowl, 425.243 g (425 g) provides about 489 kcal.

Roughly 40% of its calories come from fat, with 36% from carbohydrates and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

100 g provides 14% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

115kcal per 100 g
6.8 gprotein
10.3 gcarbohydrates
5.2 gfat
489kcal in serving, 1 bowl, 425.243 g (425 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 5.2 g 7%
Saturated fat L 0.94 g 5%
Trans fat L 0 g
Cholesterol L 14.1 mg 5%
Sodium L 637 mg 28%
Total carbohydrates L 10.3 g 4%
Dietary fiber L 1.7 g 6%
Total sugars L 7.3 g
Protein L 6.8 g 14%
Vitamin D L 2.8 µg14%
Calcium L 39.5 mg3%
Iron L 0.47 mg3%
Potassium L 256 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 36%Fat: 40%115kcal / 100 g
  • Protein 24%
  • Carbohydrates 36%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D14%Potassium5%Calcium3%Iron3%

Nutritional insights

  • Protein6.8 gin the lowest quarter of fish and seafood (median 17 g)
  • Fiber1.7 gin the top quarter of fish and seafood (median 0 g)
  • Sugars7.3 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat5.2 gbelow the median for fish and seafood (median 7.4 g)
  • Saturated fat0.94 gbelow the median for fish and seafood (median 1.5 g)
  • Sodium637 mgabove the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
2087016015004
Label serving
1 bowl (425.243 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2087016015004. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Teriyaki Pepper Salmon?

100 g of Teriyaki Pepper Salmon has 115 kcal. Serving, 1 bowl, 425.243 g (425 g): about 489 kcal.

How much protein is in Teriyaki Pepper Salmon?

Teriyaki Pepper Salmon contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 29 g in serving, 1 bowl, 425.243 g (425 g). About 24% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Teriyaki Pepper Salmon?

Teriyaki Pepper Salmon has 10.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki Pepper Salmon?

Teriyaki Pepper Salmon contains 5.2 g of fat per 100 g, of which 0.94 g is saturated (5% of the Daily Value).

What vitamins and minerals does Teriyaki Pepper Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Teriyaki Pepper Salmon?

100 g contains 637 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.