Teriyaki Chicken

Packaged product Poultry Tiantang

Teriyaki Chicken contains 167 kcal per 100 g. A serving, 1 cup, 156 g (156 g) provides about 261 kcal.

Roughly 54% of its calories come from carbohydrates, with 25% from protein and 21% from fat (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

100 g provides 21% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

167kcal per 100 g
10.3 gprotein
22.4 gcarbohydrates
3.9 gfat
261kcal in serving, 1 cup, 156 g (156 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 3.9 g 5%
Saturated fat L 0.64 g 3%
Trans fat L 0 g
Cholesterol L 28.8 mg 10%
Sodium L 853 mg 37%
Total carbohydrates L 22.4 g 8%
Dietary fiber L 0.64 g 2%
Total sugars L 9 g
Added sugars L 9 g 18%
Protein L 10.3 g 21%
Calcium L 1.3 mg0.1%
Iron L 3.9 mg21%
Potassium L 3.9 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 54%Fat: 21%167kcal / 100 g
  • Protein 25%
  • Carbohydrates 54%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcium0.1%Potassium0.1%

Nutritional insights

  • Protein10.3 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber0.64 gabove the median for poultry (median 0.25 g)
  • Sugars9 gin the top quarter of poultry (median 0.89 g)
  • Fat3.9 gbelow the median for poultry (median 4.5 g)
  • Saturated fat0.64 gbelow the median for poultry (median 1.2 g)
  • Sodium853 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tiantang
Barcode
0856584003452
Label serving
1 cup (156 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0856584003452. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Teriyaki Chicken?

100 g of Teriyaki Chicken has 167 kcal. Serving, 1 cup, 156 g (156 g): about 261 kcal.

Is Teriyaki Chicken high in protein?

Teriyaki Chicken contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 16.1 g in serving, 1 cup, 156 g (156 g). About 25% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Teriyaki Chicken?

Teriyaki Chicken has 22.4 g of total carbohydrates per 100 g, including 0.64 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki Chicken?

Teriyaki Chicken contains 3.9 g of fat per 100 g, of which 0.64 g is saturated (3% of the Daily Value).

What vitamins and minerals does Teriyaki Chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Teriyaki Chicken?

100 g contains 853 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.