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Teriyaki Chicken

Packaged product Poultry The Chicken Pound

Teriyaki Chicken contains 137 kcal per 100 g. A serving, 1 portion, 226.796 g (227 g) provides about 311 kcal.

Roughly 82% of its calories come from protein, with 15% from fat and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

137kcal per 100 g
27.8 gprotein
1.3 gcarbohydrates
2.2 gfat
311kcal in serving, 1 portion, 226.796 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 2.2 g 3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 1.3 g 0.5%
Dietary fiber not reported
Total sugars not reported
Protein L 27.8 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 82%Carbohydrates: 4%Fat: 15%137kcal / 100 g
  • Protein 82%
  • Carbohydrates 4%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27.8 gin the top quarter of poultry (median 17.6 g)
  • Fat2.2 gbelow the median for poultry (median 4.5 g)
  • Protein per 100 kcal20.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Chicken Pound
Barcode
0860001798661
Label serving
1 portion (226.796 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lemon and herb chicken breasts Iceland 137 17.4 g 2.7 g 6.3 g
British & free-range chicken tighs Whole Foods 137 18.4 g 0.1 g 6.8 g
Chicken curry with rice Morrisons 137 7.7 g 14 g 5.3 g
Grilled chicken Tyson 137 22.3 g 1.9 g 4.4 g
Chicken Siu Mai Oriental Cuisine 137 12.4 g 13.1 g 3.8 g
Turkey Joint Waitrose 137 22.2 g 2.2 g 4.3 g
Asian Chicken Apple Salad Lulu’s Kitchen 137 11.8 g 13.3 g 4.3 g
Chicken parmigiana bites - Youfoodz Youfoodz Fuel’d 137 9.9 g 11.3 g 5.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860001798661. License: ODbL 1.0 (Open Food Facts). Source record dated November 26, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Teriyaki Chicken?

100 g of Teriyaki Chicken has 137 kcal. Serving, 1 portion, 226.796 g (227 g): about 311 kcal.

Is Teriyaki Chicken high in protein?

Teriyaki Chicken contains 27.8 g of protein per 100 g (56% of the 50 g Daily Value), or 63.1 g in serving, 1 portion, 226.796 g (227 g). About 82% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Teriyaki Chicken?

Teriyaki Chicken has 1.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki Chicken?

Teriyaki Chicken contains 2.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated November 26, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.