Teriyaki Chicken Rice Bowel
Packaged product Poultry 7-Eleven
Teriyaki Chicken Rice Bowel contains 147 kcal per 100 g. A serving, 1 portion, 287 g (287 g) provides about 423 kcal.
Roughly 72% of its calories come from carbohydrates, with 18% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.38 g | 2% |
| Sodium L | 467 mg | 20% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 3.9 g | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 72%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gin the lowest quarter of poultry (median 17.6 g)
- Sugars3.9 gin the top quarter of poultry (median 0.89 g)
- Fat1.6 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.38 gin the lowest quarter of poultry (median 1.2 g)
- Sodium467 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Escalope Siniora | 147 | 17.4 g | 7.4 g | 5.4 g |
| Shawarma Chicken Bowl With Broccoli Rice, Carrots & Harissa Aioli Freshprep | 147 | 10 g | 7.4 g | 8.9 g |
| Chicken & spring pea risotto Freshly | 147 | 10.5 g | 11.3 g | 6.6 g |
| Cheesy Mac ‘n chicken Fuelyourbody | 147 | 12.4 g | 10.3 g | 5.9 g |
| Parang Chicken Curry Trifecta | 147 | 12.2 g | 3.8 g | 9.3 g |
| Mexican Inspired Chicken Al Pastor Eat Fresco | 147 | 8 g | 21.8 g | 2.2 g |
| General Tso’s Chicken Redefine Meals | 147 | 14.5 g | 17.7 g | 1.6 g |
| Chicken Korma Jack’s | 147 | 7.7 g | 19 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9315303013833. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.