Chicken Breast Escalope
Packaged product Poultry Siniora
Chicken Breast Escalope contains 147 kcal per 100 g.
Roughly 47% of its calories come from protein, with 33% from fat and 20% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 5.2 mg | 2% |
| Sodium L | 404 mg | 18% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17.4 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 20%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.4 gbelow the median for poultry (median 17.6 g)
- Fat5.4 gabove the median for poultry (median 4.5 g)
- Saturated fat0.8 gbelow the median for poultry (median 1.2 g)
- Sodium404 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 4.6 g |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheesy Mac ‘n chicken Fuelyourbody | 147 | 12.4 g | 10.3 g | 5.9 g |
| Teriyaki Chicken Rice Bowel 7-Eleven | 147 | 6.8 g | 27 g | 1.6 g |
| Shawarma Chicken Bowl With Broccoli Rice, Carrots & Harissa Aioli Freshprep | 147 | 10 g | 7.4 g | 8.9 g |
| Chicken & spring pea risotto Freshly | 147 | 10.5 g | 11.3 g | 6.6 g |
| Parang Chicken Curry Trifecta | 147 | 12.2 g | 3.8 g | 9.3 g |
| Mexican Inspired Chicken Al Pastor Eat Fresco | 147 | 8 g | 21.8 g | 2.2 g |
| General Tso’s Chicken Redefine Meals | 147 | 14.5 g | 17.7 g | 1.6 g |
| Chicken Korma Jack’s | 147 | 7.7 g | 19 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 06253005. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.