Teriyaki Chicken Mega Maki
Packaged product Poultry Yo! Sushi
Teriyaki Chicken Mega Maki contains 131 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 131 kcal.
Roughly 74% of its calories come from carbohydrates, with 18% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars | not reported | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 74%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.9 gabove the median for poultry (median 0.25 g)
- Fat1.1 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.2 gin the lowest quarter of poultry (median 1.2 g)
- Sodium393 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey & Swiss on multigrain Market District | 131 | 13.5 g | 10.1 g | 4.2 g |
| Teriyaki Grilled Chicken Breast Whole Foods | 131 | 21.4 g | 2.4 g | 4.2 g |
| Wafer thin roast chicken Iceland | 131 | 19.3 g | 2.7 g | 4.7 g |
| rice & chicken HSN | 131 | 7 g | 18.4 g | 3.3 g |
| Chicken teriyaki noodle salad Asda | 131 | 6.5 g | 18 g | 3.8 g |
| Chicken Breast Mini Fillets Asda | 131 | 28 g | 0.5 g | 1.8 g |
| Grilled Chicken Appleton farms | 131 | 21.4 g | 3.6 g | 2.4 g |
| Mexican Chicken Kebabs Pam’s | 131 | 20.2 g | 5.1 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5033038000167. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.