Teriyaki Chicken Fried Rice GAIN

Packaged product Meals and Dishes Papa Macros

Teriyaki Chicken Fried Rice GAIN contains 133 kcal per 100 g. A serving, 1 container, 400 g (400 g) provides about 533 kcal.

Roughly 45% of its calories come from carbohydrates, with 39% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

133kcal per 100 g
12.6 gprotein
14.6 gcarbohydrates
2.3 gfat
533kcal in serving, 1 container, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 2.3 g 3%
Saturated fat L 0.48 g 2%
Sodium L 230 mg 10%
Total carbohydrates L 14.6 g 5%
Dietary fiber L 0.9 g 3%
Total sugars L 1.9 g
Protein L 12.6 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 45%Fat: 16%133kcal / 100 g
  • Protein 39%
  • Carbohydrates 45%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.6 gabove the median for meals and dishes (median 10 g)
  • Fiber0.9 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars1.9 gbelow the median for meals and dishes (median 2.6 g)
  • Fat2.3 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.48 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium230 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Papa Macros
Barcode
9359769002529
Label serving
1 container (400 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Birdman Peacock Plant Meal Birdman 133 18 g 5.1 g 4.6 g
Taco salad kit Trader Joes 133 8.9 g 10 g 7.8 g
Chicken & Stuffing Sandwich Aldi 133 5.6 g 14.9 g 5.5 g
Wild Salmon Sandwich Choices 133 5 g 25 g 1.7 g
Vanilla Ice Cream Sandwich No Name (Superstore) 133 1.7 g 23.3 g 4.2 g
Egg Salad Sandwich Frankly Fresh 133 6.7 g 1.3 g 12 g
Chicken Soup Dumplings Signature Select 133 10.7 g 20 g 2 g
Sushi JFE Franchising- Inc. 133 3.9 g 25.9 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9359769002529. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Teriyaki Chicken Fried Rice GAIN?

100 g of Teriyaki Chicken Fried Rice GAIN has 133 kcal. Serving, 1 container, 400 g (400 g): about 533 kcal.

Is Teriyaki Chicken Fried Rice GAIN high in protein?

Teriyaki Chicken Fried Rice GAIN contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 50.5 g in serving, 1 container, 400 g (400 g). About 39% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Teriyaki Chicken Fried Rice GAIN?

Teriyaki Chicken Fried Rice GAIN has 14.6 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki Chicken Fried Rice GAIN?

Teriyaki Chicken Fried Rice GAIN contains 2.3 g of fat per 100 g, of which 0.48 g is saturated (2% of the Daily Value).

How much sodium is in Teriyaki Chicken Fried Rice GAIN?

100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.