Teriyaki Chicken For 2

Packaged product Poultry Birds Eye

Teriyaki Chicken For 2 contains 198 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 248 kcal.

Roughly 59% of its calories come from fat, with 32% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

198kcal per 100 g
16 gprotein
4.5 gcarbohydrates
13 gfat
248kcal in serving, 1 portion, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 198 kcal
Total fat L 13 g 17%
Saturated fat L 3.9 g 20%
Sodium L 236 mg 10%
Total carbohydrates L 4.5 g 2%
Dietary fiber L 0.5 g 2%
Total sugars L 2.6 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 9%Fat: 59%198kcal / 100 g
  • Protein 32%
  • Carbohydrates 9%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gbelow the median for poultry (median 17.6 g)
  • Fiber0.5 gabove the median for poultry (median 0.25 g)
  • Sugars2.6 gin the top quarter of poultry (median 0.89 g)
  • Fat13 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat3.9 gin the top quarter of poultry (median 1.2 g)
  • Sodium236 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Birds Eye
Barcode
5000116130252
Label serving
1 portion (125 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000116130252. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Teriyaki Chicken For 2?

100 g of Teriyaki Chicken For 2 has 198 kcal. Serving, 1 portion, 125 g (125 g): about 248 kcal.

Is Teriyaki Chicken For 2 high in protein?

Teriyaki Chicken For 2 contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 20 g in serving, 1 portion, 125 g (125 g). About 32% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Teriyaki Chicken For 2?

Teriyaki Chicken For 2 has 4.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki Chicken For 2?

Teriyaki Chicken For 2 contains 13 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

How much sodium is in Teriyaki Chicken For 2?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.