Teriyaki Chicken Buns

Packaged product Bread and Baked Goods Mama San

Teriyaki Chicken Buns contains 153 kcal per 100 g. A serving, 120 g (120 g) provides about 183 kcal.

Roughly 60% of its calories come from carbohydrates, with 33% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

153kcal per 100 g
12.3 gprotein
22.1 gcarbohydrates
1.2 gfat
183kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 1.2 g 1%
Saturated fat not reported
Sodium L 566 mg 25%
Total carbohydrates L 22.1 g 8%
Dietary fiber not reported
Total sugars L 6.9 g
Protein L 12.3 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 60%Fat: 7%153kcal / 100 g
  • Protein 33%
  • Carbohydrates 60%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.3 gin the top quarter of bread and baked goods (median 8.1 g)
  • Sugars6.9 gabove the median for bread and baked goods (median 4 g)
  • Fat1.2 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Sodium566 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mama San
Barcode
9420020302075
Label serving
120 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9420020302075. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Teriyaki Chicken Buns?

100 g of Teriyaki Chicken Buns has 153 kcal. Serving, 120 g (120 g): about 183 kcal.

Is Teriyaki Chicken Buns high in protein?

Teriyaki Chicken Buns contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 14.8 g in serving, 120 g (120 g). About 33% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Teriyaki Chicken Buns?

Teriyaki Chicken Buns has 22.1 g of total carbohydrates per 100 g, including 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki Chicken Buns?

Teriyaki Chicken Buns contains 1.2 g of fat per 100 g.

How much sodium is in Teriyaki Chicken Buns?

100 g contains 566 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.