Teriyaki chicken bao buns
Packaged product Bread and Baked Goods Itsu
Teriyaki chicken bao buns contains 188 kcal per 100 g. A serving, 135.0 g (135 g) provides about 254 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 7.1 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 71%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gabove the median for bread and baked goods (median 8 g)
- Fiber2.3 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars7.1 gabove the median for bread and baked goods (median 3.9 g)
- Fat2.4 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.6 gbelow the median for bread and baked goods (median 1.6 g)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Itsu
- Barcode
- 5060960661432
- Label serving
- 135.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Filled Flatbread Bolani | 188 | 4.7 g | 32.9 g | 4.7 g |
| Spicy Salmon Lava Roll Genji | 188 | 4.8 g | 23.6 g | 8.4 g |
| Protein muffins Prozis | 188 | 7.2 g | 20 g | 10 g |
| Luncheon Roll Henry Denny & Sons | 188 | 14 g | 3.1 g | 13 g |
| Mixed Berry Cobbler Mini Waffles Evergreen | 188 | 4.7 g | 30.6 g | 5.3 g |
| Sooner Roll - Half Snowfox | 188 | 4.7 g | 22.4 g | 8.8 g |
| Yellow Corn Tortillas Northgate | 188 | 3.1 g | 34.4 g | 3.1 g |
| Marinated Beef Ribeye Roll Bulgogi H-Mart | 188 | 15.9 g | 7.1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teriyaki chicken bao buns?
100 g of Teriyaki chicken bao buns has 188 kcal. Serving, 135.0 g (135 g): about 254 kcal.
How much protein is in Teriyaki chicken bao buns?
Teriyaki chicken bao buns contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 11.2 g in serving, 135.0 g (135 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Teriyaki chicken bao buns?
Teriyaki chicken bao buns has 33 g of total carbohydrates per 100 g, including 2.3 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Teriyaki chicken bao buns?
Teriyaki chicken bao buns contains 2.4 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060960661432. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.