Teriyaki Chicken
Packaged product Poultry 7 ELEVEN
Teriyaki Chicken contains 102 kcal per 100 g. A serving, 2 sushi, 220 g (220 g) provides about 225 kcal.
Roughly 75% of its calories come from carbohydrates, with 18% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.45 g | 2% |
| Sodium L | 632 mg | 27% |
| Total carbohydrates L | 25.8 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 0.45 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 75%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of poultry (median 17.9 g)
- Sugars0.45 gbelow the median for poultry (median 0.88 g)
- Fat1.1 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0.45 gbelow the median for poultry (median 1.2 g)
- Sodium632 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruity Chicken Curry Taste Buds | 102 | 7.1 g | 13.6 g | 2 g |
| Oven Roast Turkey Metro | 102 | 20.5 g | 2.3 g | 0.46 g |
| Chicken Breast Edeka Hubers | 102 | 23 g | 0 g | 1 g |
| Seasoned Chicken Breast with Balsamic Glaze Meal Simple | 102 | 12 g | 3.2 g | 4.7 g |
| Seasoned Chicken Breast With Balsamic Glaze HEB Meal Simple | 102 | 12 g | 3.2 g | 4.7 g |
| Seasoned Chicken Breast w/ Balsamic Glaze Meal Simple | 102 | 12 g | 3.2 g | 4.7 g |
| Seasoned Chicken Breast with Balsamic Glaze Meal Simple by H-E-B | 102 | 12 g | 3.2 g | 4.7 g |
| Seasoned Chicken Breast with Balsamic Glaze and Basil Pesto Feta Asparagus & Tomatoes Meal Simple | 102 | 12 g | 3.2 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teriyaki Chicken?
100 g of Teriyaki Chicken has 102 kcal. Serving, 2 sushi, 220 g (220 g): about 225 kcal.
How much protein is in Teriyaki Chicken?
Teriyaki Chicken contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 13.2 g in serving, 2 sushi, 220 g (220 g). About 18% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Teriyaki Chicken?
Teriyaki Chicken has 25.8 g of total carbohydrates per 100 g, including 0.45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Teriyaki Chicken?
Teriyaki Chicken contains 1.1 g of fat per 100 g, of which 0.45 g is saturated (2% of the Daily Value).
How much sodium is in Teriyaki Chicken?
100 g contains 632 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315303016575. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 6, 2026.
Last updated: . Source description: "TERIYAKI CHICKEN". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.