Teriyaki Blend
Packaged product Vegetables Alasko
Teriyaki Blend contains 35 kcal per 100 g. A serving, 0.667 tasse, 85 g (85 g) provides about 30 kcal.
Roughly 71% of its calories come from carbohydrates, with 24% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,998 products.
100 g provides 275% of the Daily Value for Vitamin E and 46% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35.3 kcal | |
| Total fat L | 0.24 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 11.8 mg | 0.5% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 2.4 g | |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 47.1 µg | 5% |
| Vitamin C L | 41.2 mg | 46% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 41.2 mg | 275% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 0.88 mg | 5% |
| Potassium L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 71%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gabove the median for vegetables (median 2.4 g)
- Fiber2.4 gbelow the median for vegetables (median 2.4 g)
- Sugars2.4 gbelow the median for vegetables (median 2.4 g)
- Fat0.24 gabove the median for vegetables (median 0 g)
- Sodium11.8 mgbelow the median for vegetables (median 24 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alasko
- Barcode
- 0695058260928
- Quantity
- 1 kg
- Label serving
- 0.667 tasse (85 g)
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli Florets Harris Teeter | 35 | 1.2 g | 4.7 g | 0 g |
| steam-in-bag stir-fry blend Good & Gather Organic | 35 | 1.2 g | 7.1 g | 0 g |
| Asian Stirfry Bowl & Basket | 35 | 1.2 g | 7.1 g | 0 g |
| Simply Fresh Broccoli Florets Bonipak | 35 | 3.5 g | 4.7 g | 0 g |
| Légumes congelés Kirkland Signature | 35 | 2.4 g | 8.2 g | 0 g |
| Steamed California Medley Seasons Choice | 35 | 1.2 g | 7.1 g | 0 g |
| ROASTED VEGETABLES Frozen Vegetable Blend Compliments | 35 | 1.2 g | 7.1 g | 0 g |
| Chopped Spinach Trader Joe's | 35 | 3.5 g | 4.7 g | 0.59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teriyaki Blend?
100 g of Teriyaki Blend has 35 kcal. Serving, 0.667 tasse, 85 g (85 g): about 30 kcal.
How much protein is in Teriyaki Blend?
Teriyaki Blend contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.667 tasse, 85 g (85 g). About 24% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.4 g).
How many carbs are in Teriyaki Blend?
Teriyaki Blend has 7.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Teriyaki Blend?
Teriyaki Blend contains 0.24 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Teriyaki Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (275% DV) and Vitamin C (46% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Teriyaki Blend?
100 g contains 11.8 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0695058260928. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.