How many calories are in Teriyaki Beef Jerky, Smoke?

100 g of Teriyaki Beef Jerky, Smoke has 250 kcal. Serving, 28 g, 1 onz (28.4 g): about 71 kcal.

Is Teriyaki Beef Jerky, Smoke high in protein?

Teriyaki Beef Jerky, Smoke contains 46.4 g of protein per 100 g (93% of the 50 g Daily Value), or 13.2 g in serving, 28 g, 1 onz (28.4 g). About 64% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 39.3 g).

How many carbs are in Teriyaki Beef Jerky, Smoke?

Teriyaki Beef Jerky, Smoke has 17.9 g of total carbohydrates per 100 g, including 0 g of fiber and 21.4 g of sugars.

How much fat is in Teriyaki Beef Jerky, Smoke?

Teriyaki Beef Jerky, Smoke contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Teriyaki Beef Jerky, Smoke contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Teriyaki Beef Jerky, Smoke?

100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Teriyaki Beef Jerky, Smoke

Packaged product Meat Simply Balanced

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Teriyaki Beef Jerky, Smoke contains 250 kcal per 100 g. A serving, 28 g, 1 onz (28.4 g) provides about 71 kcal.

Roughly 64% of its calories come from protein, with 25% from carbohydrates and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 286 kcal per 100 g across 769 products.

100 g provides 29% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g

46.4 gprotein

17.9 gcarbohydrates

3.6 gfat

71kcal in serving, 28 g, 1 onz (28.4 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	250 kcal
Total fat L	3.6 g	5%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	71 mg	24%
Sodium L	1,040 mg	45%
Total carbohydrates L	17.9 g	7%
Dietary fiber L	0 g	0%
Total sugars L	21.4 g
Protein L	46.4 g	93%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	5.1 mg	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 64%
Carbohydrates 25%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein46.4 gin the top quarter of meat (median 39.3 g)
Sugars21.4 gin the top quarter of meat (median 17.1 g)
Fat3.6 gin the lowest quarter of meat (median 4.1 g)
Saturated fat0 gin the lowest quarter of meat (median 1.8 g)
Sodium1,040 mgin the lowest quarter of meat (median 1,610 mg)
Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	250 kcal	250 kcal
Protein	46.4 g	46.4 g
Carbohydrates	17.9 g	17.9 g
Fat	3.6 g	3.6 g
Fiber	0 g	0 g
Sugars	21.4 g	21.4 g
Sodium	1,053 mg	1,040 mg

Product details

Brand: Simply Balanced
Barcode: 0490710808780
Label serving: 28 g (1 ONZ)
Category: Beef jerkies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic beef, organic sugar, organic soy sauce (water, organic soybeans, organic wheat, salt, organic vinegar), organic apple cider vinegar, water, salt, yeast extract, organic onion powder, seasoning (celery powder, salt, lactic acid culture), organic bl

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Vinegar Salt Yeast Onion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2660287. License: CC0 1.0 (U.S. public domain). Source record dated September 15, 2023. Imported November 6, 2026.
Open Food Facts, record 0490710808780. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2019. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.