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Teriyaki Beef Jerky

Packaged product Meat Simply Nature

Teriyaki Beef Jerky contains 286 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 80 kcal.

Roughly 55% of its calories come from protein, with 33% from carbohydrates and 12% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 92% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Teriyaki Beef Jerky by Simply Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
35.7 gprotein
21.4 gcarbohydrates
3.6 gfat
80kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 3.6 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 89.3 mg 30%
Sodium L 2,000 mg 87%
Total carbohydrates L 21.4 g 8%
Dietary fiber L 0 g 0%
Total sugars L 21.4 g
Added sugars L 0 g 0%
Protein L 35.7 g 71%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Iron L 16.6 mg92%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 33%Fat: 12%286kcal / 100 g
  • Protein 55%
  • Carbohydrates 33%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron92%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%

Nutritional insights

  • Protein35.7 gin the top quarter of meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars21.4 gin the top quarter of meat (median 1 g)
  • Fat3.6 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
  • Sodium2,000 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Simply Nature
Barcode
4099100290455
Label serving
1 portion (28 g)
Category
Meat
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

organic beef, organic sugar, water, organic soy sauce (water, organic soybeans, organic wheat, salt), sea salt, organic natural flavors (organic ginger powder), natural flavors, yeast extract, citric acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltYeast

Similar products

FoodCaloriesProteinCarbsFat
Garlic Beef Jerky Wally's 286 42.9 g 14.3 g 3.6 g
Breakfast sausage Seven Sons 286 15.7 g 0 g 24.3 g
Angus uncured beef franks Good & Gather 286 10.7 g 1.8 g 26.8 g
Peppered beef jerky Clover Valley 286 35.7 g 25 g 5.4 g
Teriyaki beef jerky Jack Link's 286 35.7 g 21.4 g 5.4 g
Beef Tender Bites Original Jack Link's 286 32.1 g 25 g 5.4 g
Pork Tender Bites Jack Link's 286 22.9 g 31.4 g 5.7 g
Nashville Hot Beef Jerky Beef Jerky experience 286 46.4 g 7.1 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100290455. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Teriyaki Beef Jerky?

100 g of Teriyaki Beef Jerky has 286 kcal. Serving, 1 portion, 28 g (28 g): about 80 kcal.

Is Teriyaki Beef Jerky high in protein?

Teriyaki Beef Jerky contains 35.7 g of protein per 100 g (71% of the 50 g Daily Value), or 10 g in serving, 1 portion, 28 g (28 g). About 55% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Teriyaki Beef Jerky?

Teriyaki Beef Jerky has 21.4 g of total carbohydrates per 100 g, including 0 g of fiber and 21.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki Beef Jerky?

Teriyaki Beef Jerky contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Teriyaki Beef Jerky contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (92% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Teriyaki Beef Jerky?

100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.