Teriyaki Beef Jerky
Packaged product Meat J. Higgs
Teriyaki Beef Jerky contains 286 kcal per 100 g. A serving, 28 g, 1 onz (28.4 g) provides about 81 kcal.
Roughly 62% of its calories come from protein, with 26% from carbohydrates and 12% from fat (estimated with general energy factors).
That is close to the median for meat on FoodFactly (286 kcal per 100 g).
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 1,233 mg | 54% |
| Total carbohydrates L | 17.9 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14.3 g | |
| Protein L | 42.9 g | 86% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.9 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 26%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42.9 gabove the median for meat (median 39.3 g)
- Sugars14.3 gbelow the median for meat (median 17.9 g)
- Fat3.6 gin the lowest quarter of meat (median 4 g)
- Saturated fat0 gin the lowest quarter of meat (median 1.7 g)
- Sodium1,233 mgbelow the median for meat (median 1,610 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- J. Higgs
- Barcode
- 0051933051386
- Label serving
- 28 g (1 ONZ)
- Category
- Beef jerkies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef, water, sugar , brown sugar, soy sauce (water, soybeans, rice, salt). contains 2% or less of fructose, corn syrup, salt, potassium chloride,hydrolyzed corn protein, maltodextrin, disodium inosinate & guanylate, sodium erythorbate, flavorings, paprika
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet & hot beef jerky, sweet & hot Hy-Vee | 286 | 39.3 g | 21.4 g | 3.6 g |
| Original Beef Mini Stick CHOMPS | 286 | 28.6 g | 0 g | 21.4 g |
| Beef Jerky Great Value | 286 | 50 g | 21.4 g | 3.6 g |
| Beef Jerky Great Value | 286 | 46.4 g | 17.9 g | 3.6 g |
| Beef Jerky Great Value | 286 | 50 g | 17.9 g | 3.6 g |
| Grass-Fed Beef Jerky Mango Habanero Archer | 286 | 35.7 g | 25 g | 3.6 g |
| Turkey Jerky Kirkland | 286 | 35.7 g | 28.6 g | 3.6 g |
| Beef Jerky Target Stores | 286 | 46.4 g | 17.9 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teriyaki Beef Jerky?
100 g of Teriyaki Beef Jerky has 286 kcal. Serving, 28 g, 1 onz (28.4 g): about 81 kcal.
Is Teriyaki Beef Jerky high in protein?
Teriyaki Beef Jerky contains 42.9 g of protein per 100 g (86% of the 50 g Daily Value), or 12.2 g in serving, 28 g, 1 onz (28.4 g). About 62% of its calories come from protein. Compared with other meat, that is above the median (median 39.3 g).
How many carbs are in Teriyaki Beef Jerky?
Teriyaki Beef Jerky has 17.9 g of total carbohydrates per 100 g, including 0 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Teriyaki Beef Jerky?
Teriyaki Beef Jerky contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Teriyaki Beef Jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Teriyaki Beef Jerky?
100 g contains 1,233 mg of sodium, 54% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051933051386. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.