Teriyaki Beef Jerky

Packaged product Meat Gold Rush Beef Jerky

Teriyaki Beef Jerky contains 286 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 80 kcal.

Roughly 65% of its calories come from protein, with 24% from fat and 11% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (286 kcal per 100 g).

100 g provides 21% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
42.9 gprotein
7.1 gcarbohydrates
7.1 gfat
80kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 7.1 g 9%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 107 mg 36%
Sodium L 2,070 mg 90%
Total carbohydrates L 7.1 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 42.9 g 86%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 3.9 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65%Carbohydrates: 11%Fat: 24%286kcal / 100 g
  • Protein 65%
  • Carbohydrates 11%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein42.9 gabove the median for meat (median 39.3 g)
  • Fat7.1 gin the top quarter of meat (median 4 g)
  • Saturated fat3.6 gin the top quarter of meat (median 1.7 g)
  • Sodium2,070 mgin the top quarter of meat (median 1,610 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 42.9 g42.9 g
Carbohydrates 7.1 g7.1 g
Fat 7.1 g7.1 g
Fiber n/an/a
Sugars n/an/a
Sodium 2,071 mg2,070 mg

Product details

Brand
Gold Rush Beef Jerky
Barcode
0632471444276
Label serving
1 ONZ (28 g)
Category
Beef jerkies
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef, sugar, powdered soy sauce (wheat, soybeans, salt), maltodextrin and salt, hydrolyzed soy protein, dextrose, monosodium glutamate, natural maple flavor, onion powder, garlic powder, sodium nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltOnionGarlic

Similar products

FoodCaloriesProteinCarbsFat
Sweet & hot beef jerky, sweet & hot Hy-Vee 286 39.3 g 21.4 g 3.6 g
Original Beef Mini Stick CHOMPS 286 28.6 g 0 g 21.4 g
Beef Jerky Great Value 286 50 g 21.4 g 3.6 g
Beef Jerky Great Value 286 46.4 g 17.9 g 3.6 g
Beef Jerky Great Value 286 50 g 17.9 g 3.6 g
Grass-Fed Beef Jerky Mango Habanero Archer 286 35.7 g 25 g 3.6 g
Turkey Jerky Kirkland 286 35.7 g 28.6 g 3.6 g
Beef Jerky Target Stores 286 46.4 g 17.9 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Teriyaki Beef Jerky?

100 g of Teriyaki Beef Jerky has 286 kcal. Serving, 1 onz, 28 g (28 g): about 80 kcal.

Is Teriyaki Beef Jerky high in protein?

Teriyaki Beef Jerky contains 42.9 g of protein per 100 g (86% of the 50 g Daily Value), or 12 g in serving, 1 onz, 28 g (28 g). About 65% of its calories come from protein. Compared with other meat, that is above the median (median 39.3 g).

How many carbs are in Teriyaki Beef Jerky?

Teriyaki Beef Jerky has 7.1 g of total carbohydrates per 100 g.

How much fat is in Teriyaki Beef Jerky?

Teriyaki Beef Jerky contains 7.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Teriyaki Beef Jerky contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Teriyaki Beef Jerky?

100 g contains 2,070 mg of sodium, 90% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2074572. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0632471444276. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.