Teriyaki Beef Jerky

Packaged product Meat Gold Emblem

Teriyaki Beef Jerky contains 250 kcal per 100 g. A serving, 28 g, 1 onz (28.4 g) provides about 71 kcal.

Roughly 66% of its calories come from protein, with 22% from carbohydrates and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 286 kcal per 100 g across 769 products.

100 g provides 21% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g
42.9 gprotein
14.3 gcarbohydrates
3.6 gfat
71kcal in serving, 28 g, 1 onz (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 3.6 g 5%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 107 mg 36%
Sodium L 2,177 mg 95%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 0 g 0%
Total sugars L 10.7 g
Protein L 42.9 g 86%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 3.9 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 22%Fat: 12%250kcal / 100 g
  • Protein 66%
  • Carbohydrates 22%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein42.9 gabove the median for meat (median 39.3 g)
  • Sugars10.7 gbelow the median for meat (median 17.1 g)
  • Fat3.6 gin the lowest quarter of meat (median 4.1 g)
  • Saturated fat1.8 gabove the median for meat (median 1.8 g)
  • Sodium2,177 mgin the top quarter of meat (median 1,610 mg)
  • Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gold Emblem
Barcode
0050428479766
Label serving
28 g (1 ONZ)
Category
Beef jerkies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef, water, sugar, soy sauce powder (soybeans, wheat, salt), maltodextrin, salt, hydrolyzed corn protein, flavorings, monosodium glutamate, spice, paprika, citric acid, sodium erythorbate, disodium inosinate, sodium nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Grass-Fed Beef Jerky Archer 250 32.1 g 21.4 g 1.8 g
Thin Style Beef Jerky Oberto 250 53.6 g 7.1 g 7.1 g
Beef Jerky Original Tillamook Country Smoker 250 50 g 0 g 5.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0050428479766. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Teriyaki Beef Jerky?

100 g of Teriyaki Beef Jerky has 250 kcal. Serving, 28 g, 1 onz (28.4 g): about 71 kcal.

Is Teriyaki Beef Jerky high in protein?

Teriyaki Beef Jerky contains 42.9 g of protein per 100 g (86% of the 50 g Daily Value), or 12.2 g in serving, 28 g, 1 onz (28.4 g). About 66% of its calories come from protein. Compared with other meat, that is above the median (median 39.3 g).

How many carbs are in Teriyaki Beef Jerky?

Teriyaki Beef Jerky has 14.3 g of total carbohydrates per 100 g, including 0 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki Beef Jerky?

Teriyaki Beef Jerky contains 3.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Teriyaki Beef Jerky contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Teriyaki Beef Jerky?

100 g contains 2,177 mg of sodium, 95% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.