Teriyaki Beef
Packaged product Meat Culinary Champions
Teriyaki Beef contains 177 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 198 kcal.
Roughly 40% of its calories come from fat, with 38% from protein and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 49 mg | 16% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 16.8 g | 34% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 248 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 22%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.8 gbelow the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars8 gin the top quarter of meat (median 1 g)
- Fat8 gbelow the median for meat (median 8.6 g)
- Saturated fat3.1 gbelow the median for meat (median 3.1 g)
- Sodium708 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 179 kcal | 177 kcal |
| Protein | 17 g | 16.8 g |
| Carbohydrates | 9.8 g | 9.7 g |
| Fat | 8 g | 8 g |
| Fiber | 0 g | 0 g |
| Sugars | 8 g | 8 g |
| Sodium | 714 mg | 708 mg |
Product details
- Brand
- Culinary Champions
- Barcode
- 0860009291911
- Label serving
- 1 portion (112 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Char Sui Pork Take Out For Two | 177 | 17.1 g | 14.1 g | 5.5 g |
| Irish beef mince Dunnes | 177 | 21 g | 0 g | 10 g |
| No ham slices Sainsburys | 177 | 20 g | 7.9 g | 6.9 g |
| Pork Pibil w/ Roasted Zucchini Mighty Meals | 177 | 9.8 g | 17.9 g | 7.3 g |
| Beef Fillet Waitrose | 177 | 29.2 g | 0.5 g | 6.4 g |
| Pork And Vegetable Pot Stickers Lulu Asian Kitchen | 177 | 10.6 g | 10.6 g | 10.6 g |
| Pork Al Pastor Savemart | 177 | 15.9 g | 2.7 g | 10.6 g |
| GREAT ATING AIR DVEN FRE VER NEW Lamb Weston ZIGGY Lamb Weston | 177 | 2.2 g | 27 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teriyaki Beef?
100 g of Teriyaki Beef has 177 kcal. Serving, 1 portion, 112 g (112 g): about 198 kcal.
Is Teriyaki Beef high in protein?
Teriyaki Beef contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 18.8 g in serving, 1 portion, 112 g (112 g). About 38% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Teriyaki Beef?
Teriyaki Beef has 9.7 g of total carbohydrates per 100 g, including 0 g of fiber and 8 g of sugars.
How much fat is in Teriyaki Beef?
Teriyaki Beef contains 8 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Teriyaki Beef?
100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 8, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2554849. License: CC0 1.0 (U.S. public domain). Source record dated April 18, 2023. Imported November 6, 2026.
- Open Food Facts, record 0860009291911. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.