Terine
Packaged product Other Foods Waitrose
Terine contains 208 kcal per 100 g. A serving, 75.0 g (75 g) provides about 156 kcal.
Roughly 72% of its calories come from fat, with 25% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars | not reported | |
| Protein L | 12.8 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 4%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.8 gabove the median for other foods (median 6.9 g)
- Fiber0.67 gbelow the median for other foods (median 1.8 g)
- Fat16.5 gabove the median for other foods (median 6.4 g)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169531334
- Label serving
- 75.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Charlotte chocolat poire 6 personnes Auchan | 208 | 2.9 g | 28 g | 9.4 g |
| 2 tournedos Charal | 208 | 20 g | 0.5 g | 14 g |
| Peru-Sardellen Ringe in Öl mit Kapern Il Gusto Dell'Italia/ALDI | 208 | 24 g | 0.6 g | 12 g |
| Viande des grisons Saint Azay | 208 | 43 g | 1 g | 3.5 g |
| Pommes Gewürzsalz Just Spices | 208 | 8.4 g | 25 g | 5.8 g |
| Tournedos dans le filet Charal | 208 | 20 g | 0.5 g | 14 g |
| Gluten free enchiladas Old El Paso | 208 | 3.7 g | 29.3 g | 7.5 g |
| Asia mix Karma | 208 | 3.5 g | 29 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Terine?
100 g of Terine has 208 kcal. Serving, 75.0 g (75 g): about 156 kcal.
Is Terine high in protein?
Terine contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 9.6 g in serving, 75.0 g (75 g). About 25% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Terine?
Terine has 1.9 g of total carbohydrates per 100 g, including 0.67 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Terine?
Terine contains 16.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169531334. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.