Tennis Biscuits
Packaged product Sweets and Desserts Bakers
Tennis Biscuits contains 472 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 19.1 g | 24% |
| Saturated fat L | 13.6 g | 68% |
| Sodium L | 416 mg | 18% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 18.4 g | |
| Added sugars L | 17.9 g | 36% |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 57%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber2.3 gbelow the median for sweets and desserts (median 3 g)
- Sugars18.4 gin the lowest quarter of sweets and desserts (median 26.8 g)
- Fat19.1 gabove the median for sweets and desserts (median 19 g)
- Saturated fat13.6 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium416 mgin the top quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
wheat flour (gluten), sugar, butter (8%) (milk), dried coconuts (7%) (conservative (sodium meta-bisulfite),), non-hydrogenated vegetable oil (oil palm fruit), claire molasses (2,5%), eggs, glucose syrup (1%), salt, whey powder (milk), levant agents (pyrophosphate sodium acid, sodium bicarbonate), emulsifier (sunflower lecithin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButterEggGlucose syrupSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tennis Biscuits?
100 g of Tennis Biscuits has 472 kcal.
How much protein is in Tennis Biscuits?
Tennis Biscuits contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).
How many carbs are in Tennis Biscuits?
Tennis Biscuits has 67 g of total carbohydrates per 100 g, including 2.3 g of fiber and 18.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tennis Biscuits?
Tennis Biscuits contains 19.1 g of fat per 100 g, of which 13.6 g is saturated (68% of the Daily Value).
How much sodium is in Tennis Biscuits?
100 g contains 416 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001056662000. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.