Tender turkey bites

Packaged product Snacks EPIC

Tender turkey bites contains 357 kcal per 100 g. A serving, 28 g (28 g) provides about 100 kcal.

Roughly 51% of its calories come from fat, with 40% from protein and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tender turkey bites by EPIC, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
32.1 gprotein
7.1 gcarbohydrates
17.9 gfat
100kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 17.9 g 23%
Saturated fat L 5.4 g 27%
Cholesterol L 125 mg 42%
Sodium L 1,570 mg 68%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 3.6 g 13%
Total sugars L 7.1 g
Protein L 32.1 g 64%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 9%Fat: 51%357kcal / 100 g
  • Protein 40%
  • Carbohydrates 9%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein32.1 gin the top quarter of snacks (median 7.1 g)
  • Fiber3.6 gbelow the median for snacks (median 3.9 g)
  • Sugars7.1 gabove the median for snacks (median 5 g)
  • Fat17.9 gbelow the median for snacks (median 21.1 g)
  • Saturated fat5.4 gabove the median for snacks (median 3.6 g)
  • Sodium1,570 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal357 kcal
Protein 39.3 g32.1 g
Carbohydrates 10.7 g7.1 g
Fat 14.3 g17.9 g
Fiber 3.6 g3.6 g
Sugars 7.1 g7.1 g
Sodium 1,460 mg1,570 mg

Product details

Brand
EPIC
Barcode
0732153028616
Label serving
28 g
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

turkey meat, dried cranberries (apple juice concentrate, cranberries), sea salt, dried onion, orange peel, paprika, bell peppers, dried garlic, sage, rosemary, thyme

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOnionGarlicApple

Similar products

FoodCaloriesProteinCarbsFat
Caramel Popcorn Mickey Main Street 357 3.6 g 78.6 g 5.4 g
12 Tides Organic Kelp Snacks 12 Tides 357 10.7 g 64.3 g 12.1 g
Dried Beef Zapata 357 64.3 g 0 g 8.9 g
Dried Cured Pork Hsin Tung Yang 357 32.1 g 39.3 g 7.1 g
Wege Of Hanover, Pretzels Party Sticks Wege Pretzel Company 357 12 g 71.4 g 5.4 g
Berry Cherry Medley Second Nature 357 0 g 89.3 g 0 g
Culinary Crisps Kracker Enterprises Llc 357 14.3 g 57.1 g 10.7 g
Coconut & Ginger Snacks Dulzura 357 0 g 78.6 g 14.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tender turkey bites?

100 g of Tender turkey bites has 357 kcal. Serving, 28 g (28 g): about 100 kcal.

Is Tender turkey bites high in protein?

Tender turkey bites contains 32.1 g of protein per 100 g (64% of the 50 g Daily Value), or 9 g in serving, 28 g (28 g). About 40% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).

How many carbs are in Tender turkey bites?

Tender turkey bites has 7.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7.1 g of sugars.

How much fat is in Tender turkey bites?

Tender turkey bites contains 17.9 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Tender turkey bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tender turkey bites?

100 g contains 1,570 mg of sodium, 68% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 578712. License: CC0 1.0 (U.S. public domain). Source record dated November 4, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0732153028616. License: ODbL 1.0 (Open Food Facts). Source record dated December 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.