Tender Cactus
Packaged product Vegetables La Preferida
Tender Cactus contains 8 kcal per 100 g. A serving, 0.5 cup, 121 g (121 g) provides about 10 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 34 kcal per 100 g across 2,452 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 545 mg | 24% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.83 g | |
| Protein L | 0.83 g | 2% |
| Vitamin A L | 74.4 µg | 8% |
| Vitamin C L | 3 mg | 3% |
| Calcium L | 91 mg | 7% |
| Iron L | 0.33 mg | 2% |
| Potassium L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.83 gbelow the median for vegetables (median 1.3 g)
- Fiber0.8 gin the lowest quarter of vegetables (median 1.7 g)
- Sugars0.83 gbelow the median for vegetables (median 1.7 g)
- Sodium545 mgin the top quarter of vegetables (median 242 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 17 kcal | 8 kcal |
| Protein | 0.83 g | 0.83 g |
| Carbohydrates | 3.3 g | 1.7 g |
| Fat | 0 g | 0 g |
| Fiber | 1.7 g | 0.8 g |
| Sugars | 1.7 g | 0.83 g |
| Sodium | 694 mg | 545 mg |
Product details
- Brand
- La Preferida
- Barcode
- 0071524161577
- Label serving
- 0.5 cup (121 g)
- Category
- Canned vegetables
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tender Cactus?
100 g of Tender Cactus has 8 kcal. Serving, 0.5 cup, 121 g (121 g): about 10 kcal.
How much protein is in Tender Cactus?
Tender Cactus contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 121 g (121 g). About 33% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.3 g).
How many carbs are in Tender Cactus?
Tender Cactus has 1.7 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.83 g of sugars.
How much fat is in Tender Cactus?
Tender Cactus contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Tender Cactus?
100 g contains 545 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2549468. License: CC0 1.0 (U.S. public domain). Source record dated March 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0071524161577. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.