How many calories are in Tempura Garnelen?

100 g of Tempura Garnelen has 238 kcal. Serving, 100.0 g (100 g): about 238 kcal.

Is Tempura Garnelen high in protein?

Tempura Garnelen contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100.0 g (100 g). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Tempura Garnelen?

Tempura Garnelen has 18 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tempura Garnelen?

Tempura Garnelen contains 12.6 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tempura Garnelen

Packaged product Other Foods BLUE PLANET

Tempura Garnelen contains 238 kcal per 100 g. A serving, 100.0 g (100 g) provides about 238 kcal.

Roughly 49% of its calories come from fat, with 31% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

238kcal per 100 g

12 gprotein

18 gcarbohydrates

12.6 gfat

238kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	238 kcal
Total fat L	12.6 g	16%
Saturated fat L	1.3 g	7%
Sodium	not reported
Total carbohydrates L	18 g	7%
Dietary fiber	not reported
Total sugars L	2 g
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 31%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gabove the median for other foods (median 7.4 g)
Sugars2 gbelow the median for other foods (median 3.2 g)
Fat12.6 gabove the median for other foods (median 6.6 g)
Saturated fat1.3 gbelow the median for other foods (median 2 g)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: BLUE PLANET
Barcode: 8718858353163
Label serving: 100.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718858353163. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "TEMPURA GARNELEN". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.