BLUE PLANET nutrition facts

4 BLUE PLANET products with label nutrition data. On average they contain 118 kcal, 0.63 g of sugars and 14.8 g of protein per 100 g. Most are in iridescent shark fillets, other foods and prawns.

FoodCaloriesProteinCarbsFat
Pangasius Filet 84 17 g 0 g 1.8 g
Filet de pangiasus 84 17 g 0 g 1.8 g
white tiger Garnelen 65 13 g 0.9 g 1 g
Tempura Garnelen 238 12 g 18 g 12.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.