Tempura Crispy Tofu
Tempura Crispy Tofu contains 263 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 197 kcal.
Roughly 55% of its calories come from fat, with 25% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat L | 1.5 g | 7% |
| Sodium L | 195 mg | 8% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Protein L | 13.1 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 25%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.1 gabove the median for snacks (median 7.3 g)
- Fiber1.2 gin the lowest quarter of snacks (median 4 g)
- Sugars1.2 gin the lowest quarter of snacks (median 4.9 g)
- Fat16.3 gbelow the median for snacks (median 20.8 g)
- Saturated fat1.5 gin the lowest quarter of snacks (median 3.6 g)
- Sodium195 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven minisnacks Gwoon | 263 | 9.5 g | 19.6 g | 16 g |
| Indulgence Snack Box Publix | 263 | 5.1 g | 33.6 g | 11.7 g |
| Three Pack Turkey On Pretzel Bun Chef’s Selects | 263 | 12.2 g | 32.1 g | 9.6 g |
| Harvest Snaps Baked Pea Crisps Salt & Vinegar Calbee | 263 | 15.5 g | 38.5 g | 20.5 g |
| Garlic And Cracked Pepper Beef Snack Canterbury Biltong | 263 | 55 g | 5.4 g | 3.9 g |
| Pork Roast with Crispy Crackle Riverview Farms | 263 | 23.9 g | 2.8 g | 17.5 g |
| Crispy Bar Ube Flavour Appolo | 263 | 2.5 g | 23.4 g | 17.7 g |
| Crispy Chilli Cheese Bites Rodeo Joe's | 263 | 7.3 g | 28 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tempura Crispy Tofu?
100 g of Tempura Crispy Tofu has 263 kcal. Serving, 1 portion, 75 g (75 g): about 197 kcal.
Is Tempura Crispy Tofu high in protein?
Tempura Crispy Tofu contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 9.8 g in serving, 1 portion, 75 g (75 g). About 20% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Tempura Crispy Tofu?
Tempura Crispy Tofu has 16.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tempura Crispy Tofu?
Tempura Crispy Tofu contains 16.3 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
How much sodium is in Tempura Crispy Tofu?
100 g contains 195 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 50344670026231. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.