Tempura Chicken Roll in A Bowl (XP)

Packaged product Bread and Baked Goods Sibling Rivalry

Tempura Chicken Roll in A Bowl (XP) contains 138 kcal per 100 g. A serving, 1 container, 396.893 g (397 g) provides about 549 kcal.

Roughly 42% of its calories come from carbohydrates, with 31% from protein and 28% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

138kcal per 100 g
10.6 gprotein
14.4 gcarbohydrates
4.3 gfat
549kcal in serving, 1 container, 396.893 g (397 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 4.3 g 5%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 14.4 g 5%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 10.6 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 42%Fat: 28%138kcal / 100 g
  • Protein 31%
  • Carbohydrates 42%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein10.6 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fat4.3 gbelow the median for bread and baked goods (median 7.1 g)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Sibling Rivalry
Barcode
0810172555785
Label serving
1 container (396.893 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810172555785. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tempura Chicken Roll in A Bowl (XP)?

100 g of Tempura Chicken Roll in A Bowl (XP) has 138 kcal. Serving, 1 container, 396.893 g (397 g): about 549 kcal.

Is Tempura Chicken Roll in A Bowl (XP) high in protein?

Tempura Chicken Roll in A Bowl (XP) contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 42 g in serving, 1 container, 396.893 g (397 g). About 31% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Tempura Chicken Roll in A Bowl (XP)?

Tempura Chicken Roll in A Bowl (XP) has 14.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tempura Chicken Roll in A Bowl (XP)?

Tempura Chicken Roll in A Bowl (XP) contains 4.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.