Tempura Battered Fish
Packaged product Fish and Seafood High Liner
Tempura Battered Fish contains 248 kcal per 100 g. A serving, 2 portions, 117 g (117 g) provides about 290 kcal.
Roughly 57% of its calories come from fat, with 28% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 25.6 mg | 9% |
| Sodium L | 265 mg | 12% |
| Total carbohydrates L | 17.1 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.85 g | |
| Protein L | 9.4 g | 19% |
| Calcium L | 17.1 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 171 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 28%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gin the lowest quarter of fish and seafood (median 17.1 g)
- Sugars0.85 gabove the median for fish and seafood (median 0.3 g)
- Fat15.4 gin the top quarter of fish and seafood (median 7.3 g)
- Saturated fat1.3 gbelow the median for fish and seafood (median 1.5 g)
- Sodium265 mgbelow the median for fish and seafood (median 375 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- High Liner
- Barcode
- 0061763003271
- Label serving
- 2 portions (117 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salt and Vinegar Fish Fillet Strips Morrisons | 248 | 11.7 g | 17.3 g | 14.2 g |
| Fresh Tasmanian Salmon Fillets Fishmonger | 248 | 20.1 g | 0.83 g | 18.5 g |
| Ciabattine con salmone affumicato Amoretti | 248 | 12 g | 22 g | 12 g |
| Chilean Atlantic Salmon Private Selection | 248 | 15.9 g | 2.7 g | 19.5 g |
| Aceitunas verdes aliñadas La Baezana | 248 | 1.2 g | 2.9 g | 25.7 g |
| Hot Coconut Shrimp Lunds And Byerlyes | 248 | 12.4 g | 22.1 g | 12.4 g |
| Mexican Salmon Regal | 248 | 20.1 g | 2.2 g | 17.7 g |
| Polpette di pesce salmone e olive leccino Esselunga | 248 | 15.2 g | 8 g | 16.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tempura Battered Fish?
100 g of Tempura Battered Fish has 248 kcal. Serving, 2 portions, 117 g (117 g): about 290 kcal.
How much protein is in Tempura Battered Fish?
Tempura Battered Fish contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 11 g in serving, 2 portions, 117 g (117 g). About 15% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.1 g).
How many carbs are in Tempura Battered Fish?
Tempura Battered Fish has 17.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.85 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tempura Battered Fish?
Tempura Battered Fish contains 15.4 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
How much sodium is in Tempura Battered Fish?
100 g contains 265 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061763003271. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.