Tempeh nature
Packaged product Beverages Tempehine
Tempeh nature contains 180 kcal per 100 g. A serving, 1 piece, 85 g (85 g) provides about 153 kcal.
Roughly 46% of its calories come from protein, with 36% from fat and 18% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (181 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 1 g | |
| Protein L | 20 g | 40% |
| Calcium L | 88.2 mg | 7% |
| Iron L | 2.6 mg | 15% |
| Potassium L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 18%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of beverages (median 18.3 g)
- Fiber6 gbelow the median for beverages (median 6.5 g)
- Sugars1 gabove the median for beverages (median 0.7 g)
- Fat7 gbelow the median for beverages (median 8.8 g)
- Saturated fat1 gin the lowest quarter of beverages (median 1.3 g)
- Sodium0 mgin the lowest quarter of beverages (median 129 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Natur Tempeh Nur Nur Natur | 180 | 18.1 g | 1.3 g | 9.4 g |
| Tempê de ervilha MuN | 180 | 14 g | 31 g | 0 g |
| Soja Tempeh Gyros-Marinade Peaceful Delicious | 180 | 18.9 g | 4.6 g | 8.4 g |
| Vegan tempeh JUMBO | 180 | 22 g | 5 g | 8 g |
| Tempeh Yakso | 179 | 17.5 g | 12 g | 8 g |
| Cubed Sweet Soy Tempeh The Tofoo Co. | 181 | 12.6 g | 12 g | 7.9 g |
| Tempeh Cubes Hello Tempayy | 181 | 19.8 g | 10.7 g | 7.6 g |
| Tempeh natur K-take it veggie | 181 | 18 g | 1.3 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628176611051. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.