Tegel chicken nuggets
Packaged product Poultry Tegel
Tegel chicken nuggets contains 214 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 214 kcal.
Roughly 44% of its calories come from fat, with 33% from carbohydrates and 23% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (224 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 423 mg | 18% |
| Total carbohydrates L | 17.1 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 12.2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 33%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.2 gbelow the median for poultry (median 13 g)
- Sugars1 gbelow the median for poultry (median 1.1 g)
- Fat10.3 gbelow the median for poultry (median 11 g)
- Saturated fat1.6 gbelow the median for poultry (median 1.8 g)
- Sodium423 mgbelow the median for poultry (median 480 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tegel
- Barcode
- 9414735580781
- Label serving
- 1 portion (100 g)
- Category
- Reconstituted chicken nuggets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken (45%), Water, Flour (Wheat, Maize), Vegetable Oil, Modified Starch (1404), Dextrose, Raising Agents (541, 500), Salt, Breadcrumb [Wheat Flour, Salt, Emulsifier (481)], Maltodextrin (Maize), Wheat Semolina, Wheat Gluten, Polenta, Mineral Salts (451, 452, 450), Acidity Regulators (327, 330), Spices, Spice Extracts (Turmeric, Pepper). Contains: Wheat, Gluten. May be present: Milk, Soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Nuggets Home bargains | 214 | 14 g | 17 g | 9.8 g |
| Safari Nuggets Chef Select | 213 | 15 g | 13 g | 11 g |
| Safari-Nuggets Culinea | 213 | 15 g | 13 g | 11 g |
| Nuggets AIA | 215 | 15 g | 14 g | 11 g |
| Nagghy aia | 215 | 15 g | 14 g | 11 g |
| Chicken nuggets Aia | 215 | 15 g | 14 g | 11 g |
| Nuggets de pollo Aia | 215 | 15 g | 14 g | 11 g |
| Nagghy Aia | 215 | 15 g | 14 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9414735580781. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.