Teff Bread
Packaged product Bread and Baked Goods Naturis
Teff Bread contains 229 kcal per 100 g. A serving, 1 slice, 48 g (48 g) provides about 110 kcal.
Roughly 47% of its calories come from carbohydrates, with 38% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 0.83 g | 4% |
| Trans fat L | 0.21 g | |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 25.4 g | 9% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 0.21 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 47%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gabove the median for bread and baked goods (median 8 g)
- Fiber6.5 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars0.21 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat9.2 gabove the median for bread and baked goods (median 7 g)
- Saturated fat0.83 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium150 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naturis
- Barcode
- 9325239000807
- Label serving
- 1 slice (48 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yellow Corn Tortillas Santa Rosa | 229 | 4.2 g | 45.8 g | 4.2 g |
| White Corn Tortillas Santa Rosa | 229 | 4.2 g | 45.8 g | 4.2 g |
| Tortillas White Corn El Mercado | 229 | 6.3 g | 45.8 g | 2.1 g |
| Hot Dog Buns White Carbonaut | 229 | 16.7 g | 31.3 g | 10.4 g |
| Carrot And Pecan But Muffins Woolworths | 229 | 2.7 g | 27 g | 12.2 g |
| Long Bread Rolls Four Square | 229 | 7.3 g | 44.4 g | 1.6 g |
| Pugliese Bread NHTC | 229 | 7.1 g | 47.6 g | 0.88 g |
| Sourdough Bread Easy tiger | 229 | 7.1 g | 49.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teff Bread?
100 g of Teff Bread has 229 kcal. Serving, 1 slice, 48 g (48 g): about 110 kcal.
How much protein is in Teff Bread?
Teff Bread contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 3.9 g in serving, 1 slice, 48 g (48 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Teff Bread?
Teff Bread has 25.4 g of total carbohydrates per 100 g, including 6.5 g of fiber and 0.21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Teff Bread?
Teff Bread contains 9.2 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).
How much sodium is in Teff Bread?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9325239000807. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.