Teensy Snacks

Packaged product Snacks Plum Organics

Teensy Snacks contains 300 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (321 kcal per 100 g).

100 g provides 15% of the Daily Value for potassium and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Teensy Snacks by Plum Organics, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
0 gprotein
80 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 50 mg 2%
Total carbohydrates L 80 g 29%
Dietary fiber L 10 g 36%
Total sugars L 60 g
Added sugars L 30 g 60%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 2 mg11%
Potassium L 700 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%300kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium15%Iron11%Vitamin D0%Calcium0%

Nutritional insights

  • Protein0 gin the lowest quarter of snacks (median 1.4 g)
  • Fiber10 gin the top quarter of snacks (median 5 g)
  • Sugars60 gin the top quarter of snacks (median 44 g)
  • Sodium50 mgin the top quarter of snacks (median 10 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 350 kcal300 kcal
Protein 0 g0 g
Carbohydrates 80 g80 g
Fat 0 g0 g
Fiber 10 g10 g
Sugars 60 g60 g
Sodium 0 mg50 mg

Product details

Brand
Plum Organics
Barcode
0846675014047
Category
fruit-snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic apple puree concentrate, organic apple juice concentrate, organic puffed quinoa, organic spinach puree, organic blueberry puree, organic strawberry puree, cellulose powder, pectin, citric acid, natural flavoring, organic elderberry juice concentrate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Teensy Snacks?

100 g of Teensy Snacks has 300 kcal.

How much protein is in Teensy Snacks?

Teensy Snacks contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 1.4 g).

How many carbs are in Teensy Snacks?

Teensy Snacks has 80 g of total carbohydrates per 100 g, including 10 g of fiber and 60 g of sugars.

How much fat is in Teensy Snacks?

Teensy Snacks contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Teensy Snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (15% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Teensy Snacks?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 21, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2775638. License: CC0 1.0 (U.S. public domain). Source record dated July 29, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0846675014047. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.