tear here M&S -FOOD- BLACK FOREST BITES Rich truff
Packaged product Beverages M&S
Tear here M&S -FOOD- BLACK FOREST BITES Rich truff contains 532 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 532 kcal.
Roughly 57% of its calories come from fat, with 40% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 33.2 g | 43% |
| Saturated fat L | 18.3 g | 92% |
| Sodium | not reported | |
| Total carbohydrates L | 52.3 g | 19% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 41.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 40%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gabove the median for beverages (median 0.7 g)
- Fiber3.3 gin the top quarter of beverages (median 0.05 g)
- Sugars41.3 gin the top quarter of beverages (median 4.9 g)
- Fat33.2 gin the top quarter of beverages (median 0.2 g)
- Saturated fat18.3 gin the top quarter of beverages (median 0.1 g)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Ingredients
THE GR dark chocolate bars with cherry jelly pieces in a soft cherry flavoum Layer of cherry flavoured caramel (19%) FOOD SEAL All our cocoa is responsibly sourced Find out more about our cocoa programme at www.marksandspencer.com/cocoa M&S 1F09D1 QUALITY NUTRITION Typical values Valeurs moyennes Energy kJ/Energie Energy kcal/Energie Fat/Matières grasses
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29406531. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.