Tayto popcorn

Packaged product Snacks Tayto

Tayto popcorn contains 505 kcal per 100 g. A serving, 20 g (20 g) provides about 101 kcal.

Roughly 53% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1,489 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tayto popcorn by Tayto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
505kcal per 100 g
7.5 gprotein
49 gcarbohydrates
28.5 gfat
101kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 505 kcal
Total fat L 28.5 g 37%
Saturated fat L 2.5 g 13%
Sodium L 4,915 mg 214%
Total carbohydrates L 49 g 18%
Dietary fiber L 11 g 39%
Total sugars L 2.5 g
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 41%Fat: 53%505kcal / 100 g
  • Protein 6%
  • Carbohydrates 41%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gbelow the median for snacks (median 7.8 g)
  • Fiber11 gabove the median for snacks (median 9.1 g)
  • Sugars2.5 gabove the median for snacks (median 1 g)
  • Fat28.5 gin the top quarter of snacks (median 20.7 g)
  • Saturated fat2.5 gbelow the median for snacks (median 4.7 g)
  • Sodium4,915 mgin the top quarter of snacks (median 567 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tayto
Barcode
5011096011783
Quantity
6X20g
Label serving
20 g
Category
Popcorn
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Original Popcorn Coles 505 7.5 g 53.5 g 26.5 g
Popcorn Butterkist 505 8 g 51 g 28 g
Popcorn Popcorn Kitchen 505 5.7 g 54.2 g 27.8 g
Extra Buttery Popcorn Orville Redenbacher 505 8.1 g 52.5 g 28.3 g
Hectare’s passionately popped Hectare’s 505 5.6 g 70 g 23.3 g
Turmeric and Manuka Honey Popcorn Holland and Barrett 506 8.2 g 53 g 27 g
chilli surprise ACT II 506 6 g 59 g 30 g
Fancy Popcorn Butter Cookie Lidl 506 9.7 g 57 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5011096011783. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tayto popcorn?

100 g of Tayto popcorn has 505 kcal. Serving, 20 g (20 g): about 101 kcal.

How much protein is in Tayto popcorn?

Tayto popcorn contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 1.5 g in serving, 20 g (20 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.8 g).

How many carbs are in Tayto popcorn?

Tayto popcorn has 49 g of total carbohydrates per 100 g, including 11 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tayto popcorn?

Tayto popcorn contains 28.5 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Tayto popcorn?

100 g contains 4,915 mg of sodium, 214% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.