Tavern style extra loaded supreme pizza

Packaged product Meals and Dishes Mama Cozzi's

Tavern style extra loaded supreme pizza contains 228 kcal per 100 g. A serving, 0.2 pizza, 145 g (145 g) provides about 331 kcal.

Roughly 45% of its calories come from fat, with 33% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (229 kcal per 100 g).

100 g provides 1,060% of the Daily Value for iodine and 17% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tavern style extra loaded supreme pizza by Mama Cozzi's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
228kcal per 100 g
12.4 gprotein
19.3 gcarbohydrates
11.7 gfat
331kcal in serving, 0.2 pizza, 145 g (145 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 11.7 g 15%
Saturated fat L 5.5 g 28%
Trans fat L 0 g
Cholesterol L 31 mg 10%
Sodium L 517 mg 22%
Total carbohydrates L 19.3 g 7%
Dietary fiber L 2.1 g 7%
Total sugars L 2.8 g
Protein L 12.4 g 25%
Vitamin D L 0.14 µg0.7%
Calcium L 221 mg17%
Iron L 1.6 mg9%
Potassium L 207 mg4%
Iodine L 1,590 µg1,060%
Chloride L 31 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 33%Fat: 45%228kcal / 100 g
  • Protein 21%
  • Carbohydrates 33%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine1,060%Calcium17%Iron9%Potassium4%Chloride1%Vitamin D0.7%

Nutritional insights

  • Protein12.4 gin the top quarter of meals and dishes (median 9.8 g)
  • Fiber2.1 gabove the median for meals and dishes (median 2 g)
  • Sugars2.8 gbelow the median for meals and dishes (median 3 g)
  • Fat11.7 gin the top quarter of meals and dishes (median 8.4 g)
  • Saturated fat5.5 gin the top quarter of meals and dishes (median 3.5 g)
  • Sodium517 mgabove the median for meals and dishes (median 460 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mama Cozzi's
Barcode
4099100225525
Quantity
720 g
Label serving
0.2 pizza (145 g)
Category
Frozen pizzas
Packaging
en:cardboard-box,en:plastic-sleeve
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LOW MOISTURE PART SKIM MOZZARELLA CHEESE: (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CRUST: (WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, LARD [LARD, BHA, PROPYL GALLATE WITH CITRIC ACID ADDED TO HELP PROTECTED FLAVOR], SOYBEAN OIL, DOUGH CONDITIONER [WHEY, L-CYSTEINE, HYDROCHLORIDE], SALT, SUGAR, YEAST [YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID]), TOMATO PUREE, COOKED ITALIAN SAUSAGE: (PORK, SPICES, SALT, DEXTROSE, GARLIC POWDER, PAPRIKA, FLAVORING), FIRE ROASTED FAJITA BLEND: (RED BELL PEPPER, GREEN BELL PEPPER, RED ONION), MUSHROOMS, PEPPERONI: (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, PAPRIKA, DEXTROSE, NATURAL SPICES, SMOKE FLAVORING, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE (VITAMIN C], FLAVORING, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID), WATER. CONTAINS LESS THAN 2% OF SEASONING (SALT, SPICES, SUGAR, GARLIC POWDER), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES). CONTAINS: MILK, WHEAT, SOY.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarYeastTomatoGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100225525. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tavern style extra loaded supreme pizza?

100 g of Tavern style extra loaded supreme pizza has 228 kcal. Serving, 0.2 pizza, 145 g (145 g): about 331 kcal.

Is Tavern style extra loaded supreme pizza high in protein?

Tavern style extra loaded supreme pizza contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 18 g in serving, 0.2 pizza, 145 g (145 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.8 g).

How many carbs are in Tavern style extra loaded supreme pizza?

Tavern style extra loaded supreme pizza has 19.3 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tavern style extra loaded supreme pizza?

Tavern style extra loaded supreme pizza contains 11.7 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).

What vitamins and minerals does Tavern style extra loaded supreme pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,060% DV) and calcium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tavern style extra loaded supreme pizza?

100 g contains 517 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.