Tavern Nut Mix
Packaged product Nuts and Seeds Albina City Nuts
Tavern Nut Mix contains 564 kcal per 100 g. A serving, 1 portion, 1 oz (28.4 g) provides about 160 kcal.
Roughly 64% of its calories come from fat, with 24% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 42.3 g | 54% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 811 mg | 35% |
| Total carbohydrates L | 35.3 g | 13% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.6 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 24%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.6 gabove the median for nuts and seeds (median 10.5 g)
- Fiber7.1 gabove the median for nuts and seeds (median 5.8 g)
- Sugars3.5 gbelow the median for nuts and seeds (median 6.9 g)
- Fat42.3 gin the top quarter of nuts and seeds (median 23.2 g)
- Saturated fat5.3 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium811 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albina City Nuts
- Barcode
- 0196852689927
- Quantity
- 3 oz
- Label serving
- 1 portion (1 oz)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Monkey Nuts Shalimar | 564 | 25.6 g | 12.4 g | 46 g |
| Freeze Dried Coconut Lovebite Crisp | 564 | 9 g | 52 g | 35 g |
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| Truffles hazelnut Oxfam | 564 | 7.4 g | 45 g | 38 g |
| Nutlove Pistachio - Crunch Allnutrition | 564 | 9.6 g | 37 g | 46 g |
| Nut Mix Sher Fitness | 564 | 14.7 g | 29 g | 41.7 g |
| Dry Roasted Nuts Frederick St | 564 | 21 g | 18 g | 43 g |
| Kettle Cooked Coconut Cashews Platinum | 564 | 10.6 g | 45.9 g | 42.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0196852689927. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.