Tasty Cheese + Water Crackers
Packaged product Beverages REAL
Tasty Cheese + Water Crackers contains 376 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 188 kcal.
Roughly 50% of its calories come from fat, with 28% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 55% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 20.8 g | 27% |
| Saturated fat L | 13.6 g | 68% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 26.2 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.2 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 710 mg | 55% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 28%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.2 gin the top quarter of beverages (median 0.7 g)
- Sugars2 gbelow the median for beverages (median 4.9 g)
- Fat20.8 gin the top quarter of beverages (median 0.2 g)
- Saturated fat13.6 gin the top quarter of beverages (median 0.1 g)
- Sodium590 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| New spirit : Rooibos earl grey Veganz | 376 | 0.9 g | 93 g | 0.5 g |
| Beverages, Lemonade, powder Dried or dry | 376 | 0 g | 97.6 g | 1.1 g |
| PROTEIN Coffee Sportness | 376 | 72 g | 8.2 g | 5.7 g |
| ENERGY DRINK orange SQUEEZY | 376 | 0.2 g | 91.4 g | 0.2 g |
| Ovomaltine Ovomaltine | 376 | 9.5 g | 78 g | 1.9 g |
| Strawberry-Lime Protein Water Meliora | 376 | 80 g | 9.6 g | 0.4 g |
| Beer Battered Cheese Curds Budweiser | 376 | 14.1 g | 23.5 g | 24.7 g |
| Triblend Protein Shake Coffee Caramel Herbalife Nutrition | 376 | 51 g | 24 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9315431002679. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 12, 2026.
Last updated: . Source description: "TASTY CHEESE + WATER CRACKERS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.