Tasty Cheese

Packaged product Dairy and Eggs Coon

Tasty Cheese contains 405 kcal per 100 g. A serving, 21 g (21 g) provides about 85 kcal.

Roughly 71% of its calories come from fat, with 24% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.

100 g provides 58% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tasty Cheese by Coon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
405kcal per 100 g
25.7 gprotein
4.8 gcarbohydrates
33.3 gfat
85kcal in serving, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 33.3 g 43%
Saturated fat L 21.4 g 107%
Sodium L 663 mg 29%
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars L 4.8 g
Protein L 25.7 g 51%
Calcium L 752 mg58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 5%Fat: 71%405kcal / 100 g
  • Protein 24%
  • Carbohydrates 5%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium58%

Nutritional insights

  • Protein25.7 gin the top quarter of dairy and eggs (median 21.4 g)
  • Sugars4.8 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat33.3 gin the top quarter of dairy and eggs (median 26.7 g)
  • Saturated fat21.4 gin the top quarter of dairy and eggs (median 17 g)
  • Sodium663 mgabove the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coon
Barcode
9311482007311
Label serving
21 g
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PASTEURISED MILK, SALT STARTER CULTURES, NON-ANIMAL RENNET.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Savers Grated Cheese Morrisons 405 22.5 g 5.8 g 32.4 g
Queso mezcla semicurado Gourmet 405 20 g 2.3 g 35 g
Queso curado Granja La Luz 405 23 g 1 g 33 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tasty Cheese?

100 g of Tasty Cheese has 405 kcal. Serving, 21 g (21 g): about 85 kcal.

Is Tasty Cheese high in protein?

Tasty Cheese contains 25.7 g of protein per 100 g (51% of the 50 g Daily Value), or 5.4 g in serving, 21 g (21 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).

How many carbs are in Tasty Cheese?

Tasty Cheese has 4.8 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tasty Cheese?

Tasty Cheese contains 33.3 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).

What vitamins and minerals does Tasty Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (58% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tasty Cheese?

100 g contains 663 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9311482007311. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.