Tasty Cheddar
Packaged product Dairy and Eggs Coles
Tasty Cheddar contains 407 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 102 kcal.
Roughly 75% of its calories come from fat, with 24% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (393 kcal per 100 g).
100 g provides 54% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 34.6 g | 44% |
| Saturated fat L | 23.6 g | 118% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.4 g | |
| Protein L | 24.4 g | 49% |
| Calcium L | 708 mg | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 0.9%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.4 gbelow the median for dairy and eggs (median 25 g)
- Fiber0.4 gin the top quarter of dairy and eggs (median 0 g)
- Sugars0.4 gin the top quarter of dairy and eggs (median 0 g)
- Fat34.6 gabove the median for dairy and eggs (median 32.1 g)
- Saturated fat23.6 gin the top quarter of dairy and eggs (median 21 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601244751
- Quantity
- 500g
- Label serving
- 1 portion (25 g)
- Category
- Cheddar cheese
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cracked Black Pepper Cheddar Slices Asda | 407 | 23.3 g | 2.7 g | 33.3 g |
| Natural Cheese Slices Beqa | 406 | 24.1 g | 0 g | 35.3 g |
| Farmers’ Tasty NATURAL CHEESE SLICES Bega | 406 | 24.1 g | 1 g | 34 g |
| English Vintage Cheddar Thomas Dux | 406 | 25 g | 0.1 g | 34.4 g |
| Tasty Cheddar coles | 408 | 24.4 g | 0.1 g | 34.6 g |
| Green Thunder Cheddar Cheese with Roasted Garlic & Herbs (33,6% MG) Cwmni Caws Eryri | 408 | 22.7 g | 3.6 g | 33.6 g |
| mature cheddar VALLEY SPIRE | 408 | 25 g | 0.5 g | 34 g |
| Cheddar Cheese Slices Ingles Markets Inc. | 406 | 25 g | 3.1 g | 34.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tasty Cheddar?
100 g of Tasty Cheddar has 407 kcal. Serving, 1 portion, 25 g (25 g): about 102 kcal.
Is Tasty Cheddar high in protein?
Tasty Cheddar contains 24.4 g of protein per 100 g (49% of the 50 g Daily Value), or 6.1 g in serving, 1 portion, 25 g (25 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).
How many carbs are in Tasty Cheddar?
Tasty Cheddar has 0.9 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tasty Cheddar?
Tasty Cheddar contains 34.6 g of fat per 100 g, of which 23.6 g is saturated (118% of the Daily Value).
What vitamins and minerals does Tasty Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (54% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tasty Cheddar?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601244751. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.