Taste The Difference Finely Sliced Yorkshire Cured Ham

Packaged product Meat Sainsbury's

Taste The Difference Finely Sliced Yorkshire Cured Ham contains 110 kcal per 100 g. A serving, 2.0 slices, 30.0 g (30 g) provides about 33 kcal.

Roughly 81% of its calories come from protein, with 16% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 162 kcal per 100 g across 14 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Taste The Difference Finely Sliced Yorkshire Cured Ham by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
23 gprotein
0.83 gcarbohydrates
2 gfat
33kcal in serving, 2.0 slices, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 2 g 3%
Saturated fat L 0.67 g 3%
Sodium L 760 mg 33%
Total carbohydrates L 0.83 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81%Carbohydrates: 3%Fat: 16%110kcal / 100 g
  • Protein 81%
  • Carbohydrates 3%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of meat (median 19.5 g)
  • Sugars0 gin the lowest quarter of meat (median 0.7 g)
  • Fat2 gin the lowest quarter of meat (median 8.1 g)
  • Saturated fat0.67 gin the lowest quarter of meat (median 3.3 g)
  • Sodium760 mgabove the median for meat (median 720 mg)
  • Protein per 100 kcal20.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00306669
Quantity
120 g
Label serving
2.0 slices (30.0 g)
Category
Cooked pork meat
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, Salt, Brown Sugar, Preservative (Sodium Nitrite), Antioxidant (Sodium Ascorbate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00306669. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Taste The Difference Finely Sliced Yorkshire Cured Ham?

100 g of Taste The Difference Finely Sliced Yorkshire Cured Ham has 110 kcal. Serving, 2.0 slices, 30.0 g (30 g): about 33 kcal.

Is Taste The Difference Finely Sliced Yorkshire Cured Ham high in protein?

Taste The Difference Finely Sliced Yorkshire Cured Ham contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 6.9 g in serving, 2.0 slices, 30.0 g (30 g). About 81% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 19.5 g).

How many carbs are in Taste The Difference Finely Sliced Yorkshire Cured Ham?

Taste The Difference Finely Sliced Yorkshire Cured Ham has 0.83 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taste The Difference Finely Sliced Yorkshire Cured Ham?

Taste The Difference Finely Sliced Yorkshire Cured Ham contains 2 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).

How much sodium is in Taste The Difference Finely Sliced Yorkshire Cured Ham?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.