Taste The Difference Chicken Parmigiana
Packaged product Poultry Sainsbury's
Taste The Difference Chicken Parmigiana contains 133 kcal per 100 g. A serving, 1 portion, 210 g (210 g) provides about 279 kcal.
Roughly 56% of its calories come from protein, with 28% from fat and 16% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.7 g | 8% |
| Sodium L | 99 mg | 4% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.8 g | |
| Protein L | 18.4 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 16%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.4 gabove the median for poultry (median 17.6 g)
- Fiber1.3 gin the top quarter of poultry (median 0.25 g)
- Sugars1.8 gabove the median for poultry (median 0.89 g)
- Fat4 gbelow the median for poultry (median 4.5 g)
- Saturated fat1.7 gabove the median for poultry (median 1.2 g)
- Sodium99 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 0.71 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334005672
- Label serving
- 1 portion (210 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken katsu Frive | 133 | 11.7 g | 9.3 g | 5.4 g |
| Hunters Chicken with Paprika Potatoes Aldi | 133 | 8.3 g | 14.7 g | 4.2 g |
| Duck Gyoza It’s | 133 | 6.4 g | 20.1 g | 2.1 g |
| Asian Zing BBQ Chicken Thighs Woolworths | 133 | 15.6 g | 3 g | 6.5 g |
| Japanese BBQ Inspired Chicken Leg Fillets Woolworths | 133 | 17.5 g | 5.4 g | 4.5 g |
| Onigiri (Chicken) PuPu | 133 | 3.4 g | 24 g | 2.4 g |
| Chicken Breast Mr. Kangaroo | 133 | 23.1 g | 3.7 g | 2.7 g |
| Chicken Breast H-E-B | 133 | 22.7 g | 3.9 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063334005672. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.