How many calories are in tassimo kenco cafe au lait?

100 g of tassimo kenco cafe au lait has 27 kcal. Serving, 1 pod, 180 ml (180 g): about 48 kcal.

How much protein is in tassimo kenco cafe au lait?

Tassimo kenco cafe au lait contains 0.94 g of protein per 100 g (2% of the 50 g Daily Value), or 1.7 g in serving, 1 pod, 180 ml (180 g). About 14% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in tassimo kenco cafe au lait?

Tassimo kenco cafe au lait has 3.9 g of total carbohydrates per 100 g, including 0.22 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in tassimo kenco cafe au lait?

Tassimo kenco cafe au lait contains 0.78 g of fat per 100 g, of which 0.78 g is saturated (4% of the Daily Value).

What vitamins and minerals does tassimo kenco cafe au lait contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (54% DV), Riboflavin (B2) (39% DV), calcium (33% DV), phosphorus (29% DV) and Niacin (B3) (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in tassimo kenco cafe au lait?

100 g contains 0.033 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

tassimo kenco cafe au lait

Packaged product Other Foods Tassimo

Tassimo kenco cafe au lait contains 27 kcal per 100 g. A serving, 1 pod, 180 ml (180 g) provides about 48 kcal.

Roughly 59% of its calories come from carbohydrates, with 26% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 54% of the Daily Value for Vitamin B12, 39% of the Daily Value for Riboflavin (B2) and 33% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

27kcal per 100 g

0.94 gprotein

3.9 gcarbohydrates

0.78 gfat

48kcal in serving, 1 pod, 180 ml (180 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	26.7 kcal
Total fat L	0.78 g	1%
Saturated fat L	0.78 g	4%
Cholesterol L	4.2 mg	1%
Sodium L	0.033 mg	0%
Total carbohydrates L	3.9 g	1%
Dietary fiber L	0.22 g	0.8%
Total sugars L	2.6 g
Added sugars L	45.2 g	90%
Protein L	0.94 g	2%
Vitamin A L	3.1 µg	0.3%
Vitamin C L	2 mg	2%
Vitamin D L	0.006 µg	0%
Vitamin E L	0.51 mg	3%
Thiamin (B1) L	0.14 mg	12%
Riboflavin (B2) L	0.5 mg	39%
Niacin (B3) L	4.1 mg	25%
Pantothenic acid (B5) L	1.2 mg	23%
Vitamin B6 L	0.14 mg	8%
Folate (B9) L	14.7 µg	4%
Vitamin B12 L	1.3 µg	54%
Calcium L	424 mg	33%
Iron L	0.8 mg	4%
Magnesium L	90.4 mg	22%
Phosphorus L	358 mg	29%
Potassium L	1,106 mg	24%
Zinc L	1.5 mg	14%
Copper L	0.043 mg	5%
Manganese L	0.28 mg	12%
Selenium L	8.3 µg	15%
Iodine L	2.7 µg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 59%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.94 gin the lowest quarter of other foods (median 7.4 g)
Fiber0.22 gin the lowest quarter of other foods (median 1.8 g)
Sugars2.6 gbelow the median for other foods (median 3.2 g)
Fat0.78 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.78 gbelow the median for other foods (median 2 g)
Sodium0.033 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Water1.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0.32 µg

Other components (2)

Water L	1.4 g
Alcohol L	0 g

Product details

Brand: Tassimo
Barcode: 8711000683583
Label serving: 1 pod (180 ml)
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

skimmed milk powder (32%), sugar, glucose syrup, soluble coffee (15%), fully hydrogenated coconut oil, milk proteins, stabiliser (e340), anti-caking agent (essi), emulsifiers (e471, e433),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Glucose syrup Coconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8711000683583. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.