Tart

Packaged product Sweets and Desserts Hail Merry

Tart contains 494 kcal per 100 g. A serving, 1 tart, 85 g (85 g) provides about 420 kcal.

Roughly 67% of its calories come from fat, with 23% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 552 kcal per 100 g across 134 products.

100 g provides 39% of the Daily Value for iron, 20% of the Daily Value for potassium and 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tart by Hail Merry, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
494kcal per 100 g
12.9 gprotein
29.4 gcarbohydrates
37.6 gfat
420kcal in serving, 1 tart, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 494 kcal
Total fat L 37.6 g 48%
Saturated fat L 14.1 g 71%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 271 mg 12%
Total carbohydrates L 29.4 g 11%
Dietary fiber L 9.4 g 34%
Total sugars L 20 g
Added sugars L 17.6 g 35%
Protein L 12.9 g 26%
Vitamin D L 0 µg0%
Calcium L 174 mg13%
Iron L 7.1 mg39%
Potassium L 945 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 23%Fat: 67%494kcal / 100 g
  • Protein 10%
  • Carbohydrates 23%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron39%Potassium20%Calcium13%Vitamin D0%

Nutritional insights

  • Protein12.9 gin the top quarter of sweets and desserts (median 8.8 g)
  • Fiber9.4 gin the top quarter of sweets and desserts (median 3.1 g)
  • Sugars20 gin the lowest quarter of sweets and desserts (median 42.1 g)
  • Fat37.6 gabove the median for sweets and desserts (median 36 g)
  • Saturated fat14.1 gin the lowest quarter of sweets and desserts (median 17 g)
  • Sodium271 mgin the top quarter of sweets and desserts (median 61 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L15.3 g
Polyunsaturated fat L5.9 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 494 kcal494 kcal
Protein 12.9 g12.9 g
Carbohydrates 29.4 g29.4 g
Fat 37.6 g37.6 g
Fiber 9.4 g9.4 g
Sugars 20 g20 g
Sodium 271 mg271 mg

Product details

Brand
Hail Merry
Barcode
0897053001388
Quantity
3 oz (85 g)
Label serving
1 tart (85 g)
Category
Chocolates with almonds
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic maple syrup, almond butter, almond flour, dark cocoa, organic virgin coconut oil, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondCoconut oilSalt

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Cranberry Almond Smooth Dark Chocolate Brookside 489 6.7 g 57.8 g 31.1 g
Almond Salted Caramel & Dark Chocolate Kind 500 13 g 43 g 37 g
Almond clusters Hersheys 500 10.5 g 47.4 g 34.2 g
Milk Chocolate with Almonds XL Hershey's 500 10 g 53.3 g 33.3 g
Chocolate Almond It's Delish 500 5 g 62.5 g 30 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tart?

100 g of Tart has 494 kcal. Serving, 1 tart, 85 g (85 g): about 420 kcal.

Is Tart high in protein?

Tart contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 1 tart, 85 g (85 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.8 g).

How many carbs are in Tart?

Tart has 29.4 g of total carbohydrates per 100 g, including 9.4 g of fiber and 20 g of sugars.

How much fat is in Tart?

Tart contains 37.6 g of fat per 100 g, of which 14.1 g is saturated (71% of the Daily Value).

What vitamins and minerals does Tart contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (39% DV), potassium (20% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tart?

100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2671202. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0897053001388. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.