Tarragon & Lemon Chicken
Tarragon & Lemon Chicken contains 193 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 483 kcal.
Roughly 58% of its calories come from fat, with 34% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 12.1 g | 16% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 397 mg | 17% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 0.72 g | 3% |
| Total sugars L | 1.1 g | |
| Protein L | 15.8 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 8%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.8 gbelow the median for poultry (median 17.9 g)
- Fiber0.72 gabove the median for poultry (median 0.031 g)
- Sugars1.1 gabove the median for poultry (median 0.88 g)
- Fat12.1 gin the top quarter of poultry (median 4.4 g)
- Saturated fat6 gin the top quarter of poultry (median 1.2 g)
- Sodium397 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Cesear Salad Cuisine Fraîcheur Urbaine | 193 | 6.4 g | 10.6 g | 14 g |
| Spicy peanut grilled chicken Factor | 193 | 13.1 g | 16.5 g | 8.5 g |
| Chicken Breast Patties Sugar Hill Farms | 193 | 15.9 g | 19.3 g | 6.8 g |
| Piri piri chicken Gym fuel | 193 | 11.7 g | 23.9 g | 5.4 g |
| Extra Meat Turkey & Cheddar Half Sub Marketside | 193 | 15.5 g | 18.5 g | 6.3 g |
| Pineapple Chicken Snap Kitchen | 193 | 13 g | 18.9 g | 6.7 g |
| Extra Meat Turkey & Cheddar Half Sub Marketside | 193 | 15.5 g | 18.5 g | 6.3 g |
| Extra Meat Turkey & Cheddar Half Sub Marketside | 193 | 15.5 g | 18.5 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tarragon & Lemon Chicken?
100 g of Tarragon & Lemon Chicken has 193 kcal. Serving, 1 portion, 250 g (250 g): about 483 kcal.
Is Tarragon & Lemon Chicken high in protein?
Tarragon & Lemon Chicken contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 39.5 g in serving, 1 portion, 250 g (250 g). About 34% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Tarragon & Lemon Chicken?
Tarragon & Lemon Chicken has 3.7 g of total carbohydrates per 100 g, including 0.72 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tarragon & Lemon Chicken?
Tarragon & Lemon Chicken contains 12.1 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Tarragon & Lemon Chicken?
100 g contains 397 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517319802. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.