Taro Yam Paste Bun (Orh Nee Pau)
Packaged product Beverages Mdm Ling Bakery
Taro Yam Paste Bun (Orh Nee Pau) contains 279 kcal per 100 g. A serving, 95 g (95 g) provides about 265 kcal.
Roughly 70% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 232 kcal per 100 g across 22 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 113 mg | 5% |
| Total carbohydrates L | 48.8 g | 18% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 9.2 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 70%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gin the lowest quarter of beverages (median 7.8 g)
- Fiber1.3 gin the lowest quarter of beverages (median 2 g)
- Sugars9.2 gin the top quarter of beverages (median 6.5 g)
- Fat7.2 gin the top quarter of beverages (median 4.8 g)
- Saturated fat4.2 gin the top quarter of beverages (median 1.2 g)
- Sodium113 mgin the lowest quarter of beverages (median 384 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mdm Ling Bakery
- Barcode
- 8885018851156
- Quantity
- 570 g
- Label serving
- 95 g
- Category
- Filled steamed buns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dough (Wheat Flour, Water, White Sugar, Yeast, Baking Powder, Baking Soda, Shortening, Food Coloring), Filling (Yam, White Sugar, Butter, Vegetable Oil, Tapioca Starch)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broodje bapau Jumbo | 256 | 8.4 g | 39.2 g | 6.7 g |
| Ćevapi Banja Luka Mezza | 247 | 14.5 g | 2.4 g | 19.9 g |
| Bapao Rund Humapro | 244 | 8.5 g | 39.5 g | 5.4 g |
| Bapao Rendang Albert Heijn | 241 | 7.2 g | 39 g | 5.9 g |
| Bapao Rundvlees Tjendrawasih | 240 | 8.1 g | 40.6 g | 4.9 g |
| Bapao kip Jumbo | 239 | 8.8 g | 38.4 g | 5.1 g |
| Hoisin Duck Steamed Buns Tesco | 235 | 8.9 g | 39.2 g | 4.4 g |
| Bapao poulet Delhaize | 232 | 6.6 g | 40 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8885018851156. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.